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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

    • 4 replies
    • 837 views
    • 3 replies
    • 337 views
  1. Jump Rope

    • 4 replies
    • 1,577 views
  2. Metal or Wooden Stall Bars?

    • 9 replies
    • 980 views
  3. Glutes pain in cartwheel

    • 3 replies
    • 269 views
  4. Locking arms during front handspring

    • 8 replies
    • 537 views
  5. Forward Straddle and Pike Roll

    • 1 reply
    • 300 views
  6. Lower back pain in dead hang

    • 1 reply
    • 5,805 views
  7. Which Handstand Program

    • 2 replies
    • 969 views
    • 19 replies
    • 35,796 views
  8. Books on tumbling?

    • 1 reply
    • 549 views
  9. Layout + twist

    • 1 reply
    • 513 views
  10. Tuck and pike position for tumbling

    • 2 replies
    • 1,054 views
  11. Round off analysis

    • 7 replies
    • 1,133 views
  12. Front/back flip?

    • 7 replies
    • 879 views
  13. Is there a place for Kips?

    • 1 reply
    • 754 views
  14. what is the name of this pose

    • 1 reply
    • 715 views
  15. Jumping rope barefooted

    • 4 replies
    • 2,351 views
  16. Best drills/exercises for developing leg power?

    • 4 replies
    • 2,193 views
  17. Exercises after shoulder dislocation

    • 4 replies
    • 1,503 views
  18. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 1,499 views
  19. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,359 views
  20. Recommended sets and times for holds

    • 1 reply
    • 987 views
  21. Ring Swings

    • 25 replies
    • 16,147 views
    • 4 replies
    • 1,193 views
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