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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Jump Rope

    • 4 replies
    • 1,307 views
  2. Metal or Wooden Stall Bars?

    • 9 replies
    • 666 views
  3. Glutes pain in cartwheel

    • 3 replies
    • 152 views
    • 1 reply
    • 549 views
  4. Locking arms during front handspring

    • 8 replies
    • 404 views
  5. Forward Straddle and Pike Roll

    • 1 reply
    • 192 views
  6. Lower back pain in dead hang

    • 1 reply
    • 3,222 views
  7. Which Handstand Program

    • 2 replies
    • 819 views
    • 19 replies
    • 33,156 views
  8. Books on tumbling?

    • 1 reply
    • 414 views
  9. Layout + twist

    • 1 reply
    • 417 views
  10. Tuck and pike position for tumbling

    • 2 replies
    • 924 views
  11. Round off analysis

    • 7 replies
    • 963 views
  12. Front/back flip?

    • 7 replies
    • 746 views
  13. Is there a place for Kips?

    • 1 reply
    • 648 views
  14. what is the name of this pose

    • 1 reply
    • 609 views
  15. Jumping rope barefooted

    • 4 replies
    • 1,895 views
  16. Best drills/exercises for developing leg power?

    • 4 replies
    • 2,074 views
  17. Exercises after shoulder dislocation

    • 4 replies
    • 1,336 views
  18. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 1,291 views
  19. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,163 views
  20. Recommended sets and times for holds

    • 1 reply
    • 864 views
  21. Ring Swings

    • 25 replies
    • 15,474 views
    • 4 replies
    • 1,071 views
  22. Tumbling one

    • 8 replies
    • 3,504 views
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