Movement

1,019 topics in this forum

1. Getting closer to wall while increasing time

   By Andrew Browne, July 21, 2009
   • 2 replies
   • 2.3k views
   • 
   • Coach Sommer
   • July 28, 2009

2. Explosive shoulder girdle development

   By Guest Ido Portal, July 22, 2009
   • 15 replies
   • 14k views
   • 
   • Blairbob
   • July 26, 2009

3. Handstand beginning

   By Guest jawbkk, July 15, 2009
   • 1 reply
   • 4.1k views
   • 
   • Blairbob
   • July 18, 2009

4. Weighted Acrobatics?

   By Hivoyer, February 26, 2009
   • 8 replies
   • 5.8k views
   • 
   • Gregor
   • July 10, 2009

5. Quality control

   By Wheelson, July 2, 2009
   • 4 replies
   • 2.4k views
   • 
   • Coach Sommer
   • July 4, 2009

6. Handstand wall run vs. walking on hands

   By ajhoover, July 2, 2009
   • 3 replies
   • 3.1k views
   • 
   • Coach Sommer
   • July 4, 2009

7. Maximal Strength is Not a Panacea 1 2

   By Coach Sommer, February 1, 2009
   • 46 replies
   • 36.4k views
   • 
   • Guest
   • July 3, 2009

8. Y Handstand

   By Scott Malin, September 4, 2008
   • 18 replies
   • 5k views
   • 
   • Blairbob
   • June 30, 2009

9. Out of hand

   By Guest Ido Portal, May 2, 2009
   • 17 replies
   • 8.6k views
   • 
   • Joshua Naterman
   • June 29, 2009

10. Handstand training on steady state

    By gymrob, June 28, 2009
    • 1 reply
    • 2k views
    • 
    • Blairbob
    • June 28, 2009

11. Help with handstand hold

    By Kenneth Manning, March 16, 2009
    • 10 replies
    • 3.4k views
    • 
    • Robbie Main
    • June 25, 2009

12. Handstand Balance

    By Xavier, June 24, 2009
    • 1 reply
    • 2.4k views
    • 
    • Blairbob
    • June 24, 2009

13. When to stop using the wall for handstands

    By ajhoover, June 24, 2009
    • 2 replies
    • 2.5k views
    • 
    • braindx
    • June 24, 2009

14. Handstand kick off

    By Olivier 2 GA, June 19, 2009
    • 2 replies
    • 2.3k views
    • 
    • Olivier 2 GA
    • June 19, 2009

15. Headstand skull pain?

    By Samuel Carr, June 15, 2009
    • 3 replies
    • 23k views
    • 
    • ajhoover
    • June 17, 2009

16. Saving a handstand?

    By JoeS, June 16, 2009
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • June 16, 2009

17. Variations

    By griffdrc, May 22, 2009
    • 9 replies
    • 3.5k views
    • 
    • Richard Duelley
    • May 29, 2009

18. Get your proprioception on!

    By Edward Smith, May 3, 2009
    • 2 replies
    • 2.3k views
    • 
    • Joakim Andersson
    • May 28, 2009

19. inverted burpees

    By Hayden Whealing, May 15, 2009
    • 2 replies
    • 2.8k views
    • 
    • DrAlexisOlson
    • May 26, 2009

20. One arm press handstand

    By Guest Ido Portal, February 6, 2009
    • 7 replies
    • 5.1k views
    • 
    • Nick Van Bockxmeer
    • May 14, 2009

21. Wall Handstand Endurance

    By Andrew Browne, April 28, 2009
    • 13 replies
    • 5.3k views
    • 
    • Kiwarrior
    • May 7, 2009

22. Technical proficiency or stability?

    By gymrob, April 22, 2009
    • 5 replies
    • 3k views
    • 
    • Chris H Laing
    • April 29, 2009

23. Carryover from Handstands and Presses to athletic ability

    By Alex Dienaar, April 20, 2009
    • 6 replies
    • 3.3k views
    • 
    • Alex Dienaar
    • April 26, 2009

24. Explosive Pushup Variations

    By Coach Sommer, February 20, 2008
    • 6 replies
    • 22.1k views
    • 
    • Coach Sommer
    • April 15, 2009

25. Beginning Ring Handstand Training.

    By Kevin Conley, March 30, 2009
    • 6 replies
    • 3.9k views
    • 
    • David Picó García
    • April 1, 2009