Olivier 2 GA Posted June 19, 2009 Share Posted June 19, 2009 Hi all,I'm still a beginner in handstand work but I now know that one of the hardest things to master with handstand is the kick off. Once you find your balance itâ€™s a matter of upper body strength. I train between 10to 20 min in the evening against a wall and still have hard time with my kick off. I do the classical one, kicking one leg first. But then 3 days ago I realised that if I kick with both legs at the same time and then stay in a tucked position just enough time to stabilised and find my balance (less than 1sec) and then extend my legs, my handstand is a lot better.More over, I discovered that spreading aside my legs aside helped with the balanceâ€¦Does anyone experiment the same kind of things?Olivier Link to comment Share on other sites More sharing options...
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now