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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

    • 4 replies
    • 959 views
    • 3 replies
    • 369 views
  1. Jump Rope

    • 4 replies
    • 1,628 views
  2. Metal or Wooden Stall Bars?

    • 9 replies
    • 1,057 views
  3. Glutes pain in cartwheel

    • 3 replies
    • 294 views
  4. Locking arms during front handspring

    • 8 replies
    • 598 views
  5. Forward Straddle and Pike Roll

    • 1 reply
    • 333 views
  6. Lower back pain in dead hang

    • 1 reply
    • 6,772 views
  7. Which Handstand Program

    • 2 replies
    • 1,021 views
    • 19 replies
    • 36,604 views
  8. Books on tumbling?

    • 1 reply
    • 577 views
  9. Layout + twist

    • 1 reply
    • 535 views
  10. Tuck and pike position for tumbling

    • 2 replies
    • 1,099 views
  11. Round off analysis

    • 7 replies
    • 1,188 views
  12. Front/back flip?

    • 7 replies
    • 916 views
  13. Is there a place for Kips?

    • 1 reply
    • 777 views
  14. what is the name of this pose

    • 1 reply
    • 742 views
  15. Jumping rope barefooted

    • 4 replies
    • 2,470 views
  16. Best drills/exercises for developing leg power?

    • 4 replies
    • 2,223 views
  17. Exercises after shoulder dislocation

    • 4 replies
    • 1,557 views
  18. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 1,569 views
  19. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,465 views
  20. Recommended sets and times for holds

    • 1 reply
    • 1,009 views
  21. Ring Swings

    • 25 replies
    • 16,334 views
    • 4 replies
    • 1,220 views
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