Movement

1,019 topics in this forum

1. Wall handstand - body position while HS

   By Rebelos, October 12, 2015
   • 3 replies
   • 2.2k views
   • 
   • Alessandro Mainente
   • October 12, 2015

2. Press Handstand Attempt Video. It's close..

   By klops3style, September 9, 2010
   • 2 replies
   • 2.2k views
   • 
   • deljosque
   • September 9, 2010

3. Do You Foam Roll For Hs?

   By Martin de Jesus Ponce Robaldino, December 8, 2012
   • 2 replies
   • 2.2k views
   • 
   • Joshua Naterman
   • December 14, 2012

4. HS

   By Ian Legrow, April 18, 2011
   • 1 reply
   • 2.2k views
   • 
   • Ryan Verma
   • April 19, 2011

5. After 10 months fo handstand work

   By Ian Legrow, September 2, 2012
   • 0 replies
   • 2.2k views
   • 
   • Ian Legrow
   • September 2, 2012

6. Can't Do C16: 1/2 Straddle L Single Extension

   By Botond Orban, January 12, 2023
   • 8 replies
   • 2.2k views
   • 
   • David Hurwitz
   • March 27, 2023

7. Press HS progressions:Power Band assistance versus negatives

   By Gavin Strelitz, October 16, 2012
   • 3 replies
   • 2.2k views
   • 
   • Gavin Strelitz
   • October 16, 2012

8. Iterating Handstand

   By Kyle Devlin, February 26, 2012
   • 2 replies
   • 2.2k views
   • 
   • Kyle Devlin
   • February 27, 2012

9. Protraction vs no protraction

   By Juan Cardenas, January 13, 2015
   • 1 reply
   • 2.2k views
   • 
   • Joshua Slocum
   • January 13, 2015

10. Proper Form For Reverse Planche

    By jamesters, September 22, 2009
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • September 23, 2009

11. shoudler stand

    By Ian Legrow, September 22, 2011
    • 2 replies
    • 2.1k views
    • 
    • Ian Legrow
    • September 22, 2011

12. Shoulders During Stomach to Wall Handstands

    By StevenF, October 22, 2012
    • 2 replies
    • 2.1k views
    • 
    • Blairbob
    • October 23, 2012

13. Some training in the park

    By Andreas Collberg, May 15, 2016
    • 2 replies
    • 2.1k views
    • 
    • Andreas Collberg
    • May 16, 2016

14. Next Step in Improving Handstand

    By HamTheAstroChimp, June 24, 2011
    • 1 reply
    • 2.1k views
    • 
    • Nicholas Sortino
    • June 24, 2011

15. substiture exercises for improving presses? PLS HELP

    By Annika Hüpfel, January 25, 2016
    • 1 reply
    • 2.1k views
    • 
    • Alessandro Mainente
    • January 25, 2016

16. Strange noise during HeSPU

    By Fox, October 29, 2010
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • November 8, 2010

17. More Hs

    By Martin de Jesus Ponce Robaldino, January 1, 2013
    • 3 replies
    • 2.1k views
    • 
    • Ian Legrow
    • January 10, 2013

18. handstand one

    By Daryl Chan, November 3, 2013
    • 2 replies
    • 2.1k views
    • 
    • Murray Truelove
    • November 3, 2013

19. Handstand trouble due to past injury (beginner handstand)

    By sfbaystreetworkout, November 11, 2013
    • 1 reply
    • 2.1k views
    • 
    • Adam Bodestyne
    • November 11, 2013

20. Open Stairs

    By tycio, December 21, 2012
    • 2 replies
    • 2.1k views
    • 
    • tycio
    • December 27, 2012

21. Timed HS for 5yo

    By peregrine, August 13, 2012
    • 3 replies
    • 2.1k views
    • 
    • Blairbob
    • August 13, 2012

22. Handstand

    By William Reed, April 25, 2014
    • 1 reply
    • 2.1k views
    • 
    • Alessandro Mainente
    • April 26, 2014

23. tumbling volume sets/reps etc.

    By LeeLee Weiland, June 11, 2016
    • 0 replies
    • 2.1k views
    • 
    • LeeLee Weiland
    • June 11, 2016

24. question about safety

    By nautee, August 7, 2011
    • 2 replies
    • 2.1k views
    • 
    • nautee
    • August 9, 2011

25. Learning the Handstand line

    By BeBetter, October 1, 2014
    • 2 replies
    • 2.1k views
    • 
    • GoldenEagle
    • October 1, 2014