Movement

1,019 topics in this forum

1. Nice straight arm training video (not for handstand alone)

   By Michael Böhme, February 16, 2014
   • 2 replies
   • 2k views
   • 
   • Mikael Kristiansen
   • February 17, 2014

2. wall Handstands

   By Ian Legrow, September 27, 2011
   • 2 replies
   • 2k views
   • 
   • Ian Legrow
   • September 27, 2011

3. Strange noise during HeSPU

   By Fox, October 29, 2010
   • 1 reply
   • 2k views
   • 
   • Blairbob
   • November 8, 2010

4. shoudler stand

   By Ian Legrow, September 22, 2011
   • 2 replies
   • 2k views
   • 
   • Ian Legrow
   • September 22, 2011

5. Protraction vs no protraction

   By Juan Cardenas, January 13, 2015
   • 1 reply
   • 2k views
   • 
   • Joshua Slocum
   • January 13, 2015

6. Wall handstand - body position while HS

   By Rebelos, October 12, 2015
   • 3 replies
   • 2k views
   • 
   • Alessandro Mainente
   • October 12, 2015

7. Exampler: Handstand

   By Yaad Mohammad, August 25, 2011
   • 0 replies
   • 2k views
   • 
   • Yaad Mohammad
   • August 25, 2011

8. Next Step in Improving Handstand

   By HamTheAstroChimp, June 24, 2011
   • 1 reply
   • 2k views
   • 
   • Nicholas Sortino
   • June 24, 2011

9. Any seasoned handbalancers, please help me with alignment

   By SM3091, February 3, 2016
   • 2 replies
   • 2k views
   • 
   • SM3091
   • February 3, 2016

10. More Hs

    By Martin de Jesus Ponce Robaldino, January 1, 2013
    • 3 replies
    • 2k views
    • 
    • Ian Legrow
    • January 10, 2013

11. Improving the HS without stomach-to-wall?

    By Aaron Griffin, October 4, 2011
    • 6 replies
    • 2k views
    • 
    • Bruno Cochofel
    • October 4, 2011

12. Shoulders During Stomach to Wall Handstands

    By StevenF, October 22, 2012
    • 2 replies
    • 2k views
    • 
    • Blairbob
    • October 23, 2012

13. Moving from HeSPU to elevated HeSPU

    By Jean-Rene Losier, October 12, 2012
    • 1 reply
    • 1.9k views
    • 
    • Nic Branson
    • October 12, 2012

14. handstand one

    By Daryl Chan, November 3, 2013
    • 2 replies
    • 1.9k views
    • 
    • Murray Truelove
    • November 3, 2013

15. Is there a place for wide push ups in gymnastics?

    By Nick Goddard, July 27, 2021
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • July 28, 2021

16. substiture exercises for improving presses? PLS HELP

    By Annika Hüpfel, January 25, 2016
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • January 25, 2016

17. Proper Form For Reverse Planche

    By jamesters, September 22, 2009
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • September 23, 2009

18. question about safety

    By nautee, August 7, 2011
    • 2 replies
    • 1.9k views
    • 
    • nautee
    • August 9, 2011

19. Some training in the park

    By Andreas Collberg, May 15, 2016
    • 2 replies
    • 1.9k views
    • 
    • Andreas Collberg
    • May 16, 2016

20. Learning the Handstand line

    By BeBetter, October 1, 2014
    • 2 replies
    • 1.9k views
    • 
    • GoldenEagle
    • October 1, 2014

21. When does Movement 2 come out?

    By LeeLee Weiland, February 27, 2017
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • February 27, 2017

22. Timed HS for 5yo

    By peregrine, August 13, 2012
    • 3 replies
    • 1.9k views
    • 
    • Blairbob
    • August 13, 2012

23. Tramp/Tumbling proprioceptor fatigue management

    By Adam Dovick, April 18, 2014
    • 1 reply
    • 1.9k views
    • 
    • Coach Sommer
    • April 19, 2014

24. My upper abdominals are sticking out during a HS

    By Deins Drengers, February 19, 2013
    • 1 reply
    • 1.9k views
    • 
    • Stefan Hinote
    • February 19, 2013

25. sometimes open sometimes not

    By Cu Fang, August 5, 2013
    • 1 reply
    • 1.9k views
    • 
    • Robert Pretorius
    • August 5, 2013