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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Metal or Wooden Stall Bars?

    • 9 replies
    • 397 views
  2. Glutes pain in cartwheel

    • 3 replies
    • 63 views
    • 1 reply
    • 357 views
  3. Locking arms during front handspring

    • 8 replies
    • 301 views
  4. Forward Straddle and Pike Roll

    • 1 reply
    • 109 views
  5. Lower back pain in dead hang

    • 1 reply
    • 1,248 views
  6. Which Handstand Program

    • 2 replies
    • 662 views
    • 19 replies
    • 29,199 views
  7. Books on tumbling?

    • 1 reply
    • 314 views
  8. Layout + twist

    • 1 reply
    • 350 views
  9. Tuck and pike position for tumbling

    • 2 replies
    • 799 views
  10. Round off analysis

    • 7 replies
    • 817 views
  11. Front/back flip?

    • 7 replies
    • 610 views
  12. Jump Rope

    • 3 replies
    • 1,061 views
  13. Is there a place for Kips?

    • 1 reply
    • 568 views
  14. what is the name of this pose

    • 1 reply
    • 538 views
  15. Jumping rope barefooted

    • 4 replies
    • 1,677 views
  16. Best drills/exercises for developing leg power?

    • 4 replies
    • 1,977 views
  17. Exercises after shoulder dislocation

    • 4 replies
    • 1,201 views
  18. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 1,058 views
  19. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,001 views
  20. Recommended sets and times for holds

    • 1 reply
    • 776 views
  21. Ring Swings

    • 25 replies
    • 14,832 views
    • 4 replies
    • 977 views
  22. Tumbling one

    • 8 replies
    • 3,372 views
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