Strength

3,319 topics in this forum

1. First Competition - New Routine

   By DennisGoossens, October 31, 2011
   • 10 replies
   • 2.7k views
   • 
   • Blairbob
   • November 6, 2011

2. T-Nation: Muscles-ups are the ultimate upper body exercise

   By RatioFitness, December 2, 2011
   • 10 replies
   • 6.1k views
   • 
   • Joshua Naterman
   • January 5, 2012

3. Tiger Pushup

   By Philip Papandrea, January 4, 2012
   • 10 replies
   • 5.7k views
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   • Philip Chubb
   • January 4, 2012

4. HLL

   By Ian Legrow, February 4, 2012
   • 10 replies
   • 2.9k views
   • 
   • Drills4Skills
   • February 15, 2012

5. shoulder strengthening question

   By Ryan Richter, February 5, 2012
   • 10 replies
   • 4.2k views
   • 
   • Cole Dano
   • February 10, 2012

6. Mounting rings in my apartment

   By seiyafan, February 6, 2012
   • 10 replies
   • 6.4k views
   • 
   • seiyafan
   • February 9, 2012

7. MU vs backward roll

   By Rings, March 2, 2012
   • 10 replies
   • 2.8k views
   • 
   • Blairbob
   • March 10, 2012

8. The Importance of the Hollow

   By Aaron Griffin, April 5, 2012
   • 10 replies
   • 4.4k views
   • 
   • Joshua Naterman
   • April 15, 2012

9. New Strength Move? Yaad-Lever (Combination of front-lever)

   By Yaad Mohammad, April 12, 2012
   • 10 replies
   • 2.7k views
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   • Yaad Mohammad
   • April 16, 2012

10. relationship between weigthed exercises and isometrich hold

    By Alessandro Mainente, April 18, 2012
    • 10 replies
    • 3.1k views
    • 
    • Coach Sommer
    • April 20, 2012

11. Assisted One Arm Back Lever

    By alec_ar, June 20, 2012
    • 10 replies
    • 3.4k views
    • 
    • Vayzenshtat
    • June 24, 2012

12. Challenge Accepted! The Front Lever..

    By Andrew Long, July 27, 2012
    • 10 replies
    • 3.7k views
    • 
    • Andrew Long
    • July 30, 2012

13. Seeking general advice on advanced skill elements.

    By Joshua Slocum, August 7, 2012
    • 10 replies
    • 2.3k views
    • 
    • Joshua Slocum
    • August 13, 2012

14. Best order for excercises

    By Gaben18, October 15, 2012
    • 10 replies
    • 2.6k views
    • 
    • Gaben18
    • October 17, 2012

15. Very Quick Strength Increase.

    By Tavis G, December 2, 2012
    • 10 replies
    • 2.7k views
    • 
    • Tavis G
    • December 4, 2012

16. After Achieving A Full Back Lever

    By Aleš Vivod, January 5, 2013
    • 10 replies
    • 6.5k views
    • 
    • AleÅ¡ Vivod
    • January 8, 2013

17. Got New Rings And They Hurt Help!

    By Ashok Raju Kothapalli, January 8, 2013
    • 10 replies
    • 4.2k views
    • 
    • seiyafan
    • January 9, 2013

18. Is A One Day Rest Enough?

    By Robert Del Popolo, January 18, 2013
    • 10 replies
    • 3.3k views
    • 
    • Cody Hahn
    • January 31, 2013

19. Types of grip for BL Curls and German Hang Curls

    By Brian Li, December 14, 2013
    • 10 replies
    • 2.9k views
    • 
    • Brian Li
    • December 14, 2013

20. Dumbbell Swings

    By Jason Wu, February 12, 2013
    • 10 replies
    • 8.3k views
    • 
    • Peter Sbirakos
    • February 19, 2013

21. tucked BL to tucked planche?

    By seiyafan, March 5, 2013
    • 10 replies
    • 2.5k views
    • 
    • Brian Li
    • March 12, 2013

22. Advanced L-sit on the Floor

    By Jono, March 9, 2013
    • 10 replies
    • 4k views
    • 
    • Michaël Van den Berg
    • March 15, 2013

23. Killroy70 or Foundation 1

    By Hans magne Kleiva, April 18, 2013
    • 10 replies
    • 4.9k views
    • 
    • FREDERIC DUPONT
    • April 19, 2013

24. Resistance bands for front lever development

    By Jordan Garcia, May 15, 2013   

    • Resistance bands front lever
    • 10 replies
    • 9.5k views
    • 
    • Brian Li
    • May 24, 2013

25. Help me with my new SSC? :)

    By Jeff Hali, June 3, 2013
    • 10 replies
    • 2.3k views
    • 
    • Nicholas Herreros
    • June 5, 2013