Strength

3,319 topics in this forum

1. Exercises for the Diaphragm Muscle

   By Indeep Jawanda, January 22, 2019
   • 2 replies
   • 3k views
   • 
   • Petra Dvorak
   • January 23, 2019

2. Exercises to do whilst injured on right forearm

   By Aidan Bentham, July 28, 2015   

   • Injury exercises calisthenics
   • 2 replies
   • 1.3k views
   • 
   • Bryan Wheelock
   • July 29, 2015

3. exercising and being sick?

   By Aviv Lugtenaar, August 9, 2009
   • 3 replies
   • 1.7k views
   • 
   • Aviv Lugtenaar
   • August 10, 2009

4. Exexcises for rings

   By daniel8846, May 6, 2011
   • 3 replies
   • 2.2k views
   • 
   • daniel8846
   • May 7, 2011

5. Explain to me, XR push ups

   By seiyafan, April 22, 2012
   • 11 replies
   • 6.6k views
   • 
   • Aaron Griffin
   • May 9, 2012

6. Explosive Pull Up training for Muscle Up (with video)

   By Thesecondname, May 12, 2013
   • 16 replies
   • 8.4k views
   • 
   • Joshua Naterman
   • June 23, 2013

7. Explosive/Power strength vs Basic strength (slow vs ''fast'') on Rings + Bar

   By Thesecondname, January 5, 2014   

   • Muscle ups
   • Ring muscle ups
   • (and 6 more)

     Tagged with:

     • Muscle ups
     • Ring muscle ups
     • strict muscle up
     • flase grip
     • false grip muscle up
     • explosive strength
     • muscle up swing
     • Bar muscle up
   • 4 replies
   • 2.9k views
   • 
   • Brian Li
   • January 5, 2014

8. extreme pulling, but poor pushing. help!

   By dacicsak, October 2, 2012
   • 6 replies
   • 2.5k views
   • 
   • Nic Branson
   • October 5, 2012

9. Extreme strength,balance and mobility

   By DiTi, January 2, 2014
   • 4 replies
   • 2.1k views
   • 
   • James Janssen
   • January 2, 2014

10. Extremely weak in the muscle up transition.

    By Andreas Magneshaugen Ullerud, January 3, 2012
    • 5 replies
    • 3.6k views
    • 
    • Andreas Magneshaugen Ullerud
    • January 16, 2012

11. Eye Path and Strength Training

    By Scott Malin, February 25, 2010
    • 14 replies
    • 2.9k views
    • 
    • Guest
    • April 15, 2010

12. F1 and flexibility

    By Unbroken, December 23, 2014
    • 14 replies
    • 3.5k views
    • 
    • Matthew Mutch
    • January 9, 2015

13. F1 WORKS! New Muscleup PR

    By Vinni Williams, May 8, 2013   

    • muscleup
    • F1
    • 6 replies
    • 3.1k views
    • 
    • Joshua Naterman
    • May 12, 2013

14. Failure to Develop Strength with the Muscle-up

    By Coach Sommer, January 18, 2008
    • 24 replies
    • 45.1k views
    • 
    • WadeWilson
    • February 21, 2016

15. Fake it before you make it

    By Tomas Johansson, May 19, 2009
    • 3 replies
    • 2k views
    • 
    • Blairbob
    • May 20, 2009

16. falling backwards on SLS ascent

    By Amebix138, April 7, 2010
    • 23 replies
    • 5.1k views
    • 
    • Joshua Naterman
    • April 14, 2010

17. False grip bar-muscleup

    By Johan Hägg, October 21, 2016
    • 3 replies
    • 2.9k views
    • 
    • Brent Johnson
    • October 29, 2016

18. False Grip Hang

    By cauchy, January 11, 2012
    • 3 replies
    • 18.2k views
    • 
    • Coach Sommer
    • January 12, 2012

19. False Grip On Rings (Can't Straighten Arms)

    By Dylan Treger, December 22, 2012
    • 2 replies
    • 3.2k views
    • 
    • FritsMB Mansvelt Beck
    • December 22, 2012

20. False grip on the front lever or no?

    By mikelmarion, March 13, 2013   

    • rings front lever false grip
    • 8 replies
    • 9.2k views
    • 
    • Blairbob
    • August 21, 2015

21. False Grip Problems

    By Indy, September 1, 2010
    • 9 replies
    • 6.9k views
    • 
    • Aushion Chatman
    • September 7, 2010

22. False Grip Problems

    By Dillon Kolacz, July 16, 2011
    • 8 replies
    • 4.8k views
    • 
    • Tefached
    • July 21, 2011

23. False grip pull up height

    By Christopher Denzer, February 14, 2018
    • 19 replies
    • 4.8k views
    • 
    • Alessandro Mainente
    • March 16, 2019

24. False Grip Question

    By Jakob Gustav Olsson, July 17, 2020
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • July 18, 2020

25. False grip strength carryover ?

    By Deins Drengers, October 12, 2015
    • 0 replies
    • 2.7k views
    • 
    • Deins Drengers
    • October 12, 2015