Strength

3,319 topics in this forum

1. Planche Pushups.

   By Tavis G, January 28, 2013
   • 11 replies
   • 2.5k views
   • 
   • Tavis G
   • January 29, 2013

2. Half lay progression.

   By Tavis G, February 16, 2013
   • 11 replies
   • 9k views
   • 
   • Paolo
   • February 19, 2013

3. Achieving A Better Straddle-L

   By Kevin Conley, March 9, 2013
   • 11 replies
   • 4.1k views
   • 
   • Amarpreet Singh Saini
   • December 11, 2013

4. Balandin 3

   By Brian Li, March 14, 2013
   • 11 replies
   • 3.3k views
   • 
   • alec_ar
   • March 19, 2013

5. Beginner ring routine

   By Karri Kytömaa, May 9, 2013
   • 11 replies
   • 3.1k views
   • 
   • Connor Davies
   • May 11, 2013

6. How long before increased strength is obvious?

   By Chris Cantrell, May 10, 2013
   • 11 replies
   • 3k views
   • 
   • Joshua Naterman
   • May 11, 2013

7. That popular planche video on YT!

   By Strogg, May 29, 2013
   • 11 replies
   • 2.6k views
   • 
   • ZRX38
   • June 1, 2013

8. Question about functionality and alternatives

   By Ali Dawi, June 12, 2013
   • 11 replies
   • 2.9k views
   • 
   • Ali Dawi
   • June 14, 2013

9. how strong can you get without gaining any msucle mass?

   By DiTi, December 17, 2013
   • 11 replies
   • 2.7k views
   • 
   • Daniel Burnham
   • January 8, 2014

10. HeSPU back facing wall

    By Andreas Bolz, July 9, 2013
    • 11 replies
    • 3.2k views
    • 
    • Joshua Slocum
    • July 9, 2013

11. My legs are weak !

    By Deins Drengers, November 30, 2013
    • 11 replies
    • 3.9k views
    • 
    • Deins Drengers
    • December 10, 2013

12. Need some opinions.

    By Iuri, July 17, 2013
    • 11 replies
    • 2.3k views
    • 
    • Iuri
    • July 26, 2013

13. Question on BtGB

    By fafaedras, July 24, 2013
    • 11 replies
    • 2.1k views
    • 
    • fafaedras
    • July 25, 2013

14. Is ring training only a good idea?

    By jvasqu01, August 9, 2013   

    • rings
    • strength
    • 11 replies
    • 11k views
    • 
    • Tristan Curtis
    • August 17, 2013

15. FL pull-ups/Weighted pull-ups question

    By Martynas Morkūnas, August 22, 2013
    • 11 replies
    • 7.3k views
    • 
    • Ralph Palutke
    • August 27, 2013

16. Straight Arm Ring Flys > Prerequisites

    By Leandro Santos, October 2, 2013
    • 11 replies
    • 7.5k views
    • 
    • Rob Kowalski
    • October 4, 2013

17. Chin ups causing wrist pain?

    By Ian Hogg, March 3, 2014   

    • chin ups
    • wrist pain
    • (and 1 more)

      Tagged with:

      • chin ups
      • wrist pain
      • ganglion cyst
    • 11 replies
    • 19.8k views
    • 
    • Ian Hogg
    • March 4, 2014

18. Single leg squat and lumbar flexion

    By Ciaran Regan, May 20, 2014
    • 11 replies
    • 2.8k views
    • 
    • ASNB
    • May 24, 2014

19. dips vs push ups

    By MrAl, June 25, 2014
    • 11 replies
    • 12.1k views
    • 
    • Hannibal Ahmed
    • July 25, 2014

20. Best way to develop full hanging leg lifts on stall bar?

    By Farid Mirkhani, July 10, 2014
    • 11 replies
    • 3k views
    • 
    • Michael Pinto
    • July 11, 2014

21. Combining Oly and GST

    By Felix, October 22, 2014
    • 11 replies
    • 3.2k views
    • 
    • Joachim Gryholm
    • October 27, 2014

22. What happened to Gregor?

    By bobthepi, February 22, 2015
    • 11 replies
    • 3.9k views
    • 
    • Sailor Venus
    • May 31, 2015

23. Hanging leg lifts harder on a free bar

    By Farid Mirkhani, April 2, 2015
    • 11 replies
    • 2.5k views
    • 
    • Alexander Egebak
    • May 3, 2015

24. Are ring pushups chest dominant?

    By Deins Drengers, June 15, 2015
    • 11 replies
    • 8.6k views
    • 
    • Jan Reipert
    • June 17, 2015

25. Is 100% elbow lock required during Front Lever?

    By Rebelos, June 18, 2015
    • 11 replies
    • 6.4k views
    • 
    • Coach Sommer
    • July 10, 2015