Strength

3,324 topics in this forum

1. developing lower back strength ?

   By Samuel Carr, December 27, 2009
   • 11 replies
   • 2.7k views
   • 
   • Samuel Carr
   • December 30, 2009

2. Developing Muscles

   By Josh Calder, April 11, 2012
   • 4 replies
   • 1.9k views
   • 
   • Joshua Naterman
   • April 12, 2012

3. Developing the false grip

   By Thomas Parmer, February 25, 2014   

   • False Grip
   • 8 replies
   • 10.5k views
   • 
   • Kevin Herring
   • January 29, 2018

4. Developing the Iron Cross

   By Guest Valentin, April 19, 2008
   • 9 replies
   • 7.9k views
   • 
   • Geoffrey Taucer
   • April 29, 2008

5. Developing the Muscle-up Transition 1 2

   By Coach Sommer, January 16, 2008
   • 43 replies
   • 68.8k views
   • 
   • Daniel Burnham
   • October 4, 2012

6. Developing the Victorian

   By Felipe, March 3, 2008
   • 17 replies
   • 20.3k views
   • 
   • Gregor
   • June 16, 2008

7. Devising a safe, steady progression for pelican pushups

   By Mikkel Ravn, June 10, 2013
   • 16 replies
   • 12.8k views
   • 
   • Joshua Slocum
   • June 14, 2013

8. Diamond Pushups

   By Bobby B, March 29, 2012
   • 5 replies
   • 3.6k views
   • 
   • mikelmarion
   • March 31, 2012

9. Diaphragmatic Breathing Isometric exercises

   By Alessandro Di Sanzo, January 8, 2015
   • 1 reply
   • 3.3k views
   • 
   • Julian Aldag
   • January 8, 2015

10. Did you know this exercise ?

    By Mouclier Victor, November 11, 2015
    • 10 replies
    • 3k views
    • 
    • Francesco Pudda
    • November 13, 2015

11. Difference between Planche, Maltese and Swallow?

    By Shia, August 3, 2013
    • 2 replies
    • 4.8k views
    • 
    • Mats Trane
    • August 3, 2013

12. Differences between pronated, supinated and neutral pullup explained by science

    By Léo Aïtoulha, March 29, 2015
    • 20 replies
    • 14.1k views
    • 
    • Connor Davies
    • April 2, 2015

13. different equipment

    By hannahandstand, January 1, 2016
    • 0 replies
    • 1.3k views
    • 
    • hannahandstand
    • January 1, 2016

14. Different types of Planche Training

    By JoeSimo, November 16, 2008
    • 16 replies
    • 8.2k views
    • 
    • Mark Weaver
    • November 19, 2008

15. different V-Sits? Which one is the "right" one?

    By Katharina Huemer, November 15, 2014
    • 3 replies
    • 1.8k views
    • 
    • Rafal Zmuda
    • November 16, 2014

16. Difficulty of MPPs?

    By Cole Dano, July 29, 2010
    • 1 reply
    • 2.1k views
    • 
    • Coach Sommer
    • July 29, 2010

17. Difficulty vs Angle of Arms in Iron Cross

    By hooligan8200, August 1, 2012
    • 3 replies
    • 6.5k views
    • 
    • Joshua Slocum
    • August 7, 2012

18. Dip

    By Marco, August 8, 2009
    • 10 replies
    • 5.9k views
    • 
    • Guest
    • August 17, 2009

19. Dip and Pushup FBE Progression not in book

    By Tyler Schmitz, March 29, 2012
    • 8 replies
    • 3.3k views
    • 
    • Redwan Haque
    • April 1, 2012

20. dip frenchies?

    By Chris, June 8, 2008
    • 2 replies
    • 2.5k views
    • 
    • Chris
    • June 8, 2008

21. dip progression

    By Alessandro Mainente, April 14, 2012
    • 8 replies
    • 3.8k views
    • 
    • Alessandro Mainente
    • April 16, 2012

22. Dip Progressions

    By Guest anothermartini, February 23, 2009
    • 4 replies
    • 2.5k views
    • 
    • Kenneth Manning
    • February 24, 2009

23. dip variations

    By cathal, April 25, 2008
    • 3 replies
    • 3.6k views
    • 
    • Edward Smith
    • April 26, 2008

24. Dips

    By Zac Rhyne, July 1, 2011
    • 5 replies
    • 2.5k views
    • 
    • Blairbob
    • July 9, 2011

25. Dips - Technique Question

    By CalisthenicGod, June 14, 2011
    • 2 replies
    • 2.4k views
    • 
    • Seiji
    • June 18, 2011