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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,324 topics in this forum

  1. tucked l-sit

    • 14 replies
    • 7k views
  2. Tucked Planche

    • 3 replies
    • 4.2k views
    • 1 reply
    • 2.5k views
  3. Tumble to strength? 1 2

    • 27 replies
    • 8.6k views
  4. Turkish get up and Bent press

    • 4 replies
    • 5.1k views
  5. Turning 20... maybe too old for iron cross?

    • 8 replies
    • 5.3k views
  6. Turning the elbows for IC

    • 5 replies
    • 2.3k views
  7. TUT (time under tension)

    • 3 replies
    • 4.5k views
  8. TUT:Where does volume fit in? 1 2

    • 33 replies
    • 14.8k views
  9. Twice a day

    • 4 replies
    • 3.1k views
    • 3 replies
    • 2.1k views
  10. Two questions on handstand and planche 1 2

    • 26 replies
    • 10.1k views
  11. Two Strength Questions 1 2

    • 49 replies
    • 12.7k views
  12. TWO-A-DAYS 1 2

    • 27 replies
    • 8.2k views
    • 10 replies
    • 3.3k views
  13. Ugly looking L sit, needs critique.

    • 3 replies
    • 2.6k views
  14. Un-learning the back lever.

    • 2 replies
    • 2.4k views
    • 2 replies
    • 2.8k views
  15. Under Grip Single Bar Dip form question

    • 3 replies
    • 2.3k views
  16. Underhand grip iron-cross?

    • 13 replies
    • 4.5k views
  17. Underhand Iron Cross?

    • 6 replies
    • 2.8k views
  18. Uneven Back Muscles - Capoeira

    • 5 replies
    • 8.9k views
  19. Uneven Bar Conditioning

    • 1 reply
    • 4.9k views
  20. Uneven shoulder for rings

    • 2 replies
    • 1.9k views
  21. unimpressed by strength 1 2 3 4 6

    • 135 replies
    • 49.8k views
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