Strength

3,319 topics in this forum

1. Ring Strength= ring Burn?

   By Ryan Hutchins, May 22, 2009
   • 4 replies
   • 2.8k views
   • 
   • Chris
   • July 19, 2009

2. planche stagnation

   By Tomas Johansson, May 22, 2009
   • 6 replies
   • 2.5k views
   • 
   • Blairbob
   • May 26, 2009

3. Fake it before you make it

   By Tomas Johansson, May 19, 2009
   • 3 replies
   • 2k views
   • 
   • Blairbob
   • May 20, 2009

4. 100m-Sprinting Track Athlete, criticize my routine

   By Wild, May 15, 2009
   • 4 replies
   • 3.2k views
   • 
   • Wild
   • May 15, 2009

5. Advanced Tuck Planche help

   By Hivoyer, May 15, 2009
   • 3 replies
   • 2.3k views
   • 
   • Blairbob
   • May 16, 2009

6. Chin up question

   By Zidane, May 14, 2009
   • 4 replies
   • 2.2k views
   • 
   • Hivoyer
   • May 15, 2009

7. Has planche training increased your dips strength, too?

   By JL, May 13, 2009
   • 1 reply
   • 2.9k views
   • 
   • Hivoyer
   • May 15, 2009

8. korean dips

   By Hayden Whealing, May 11, 2009
   • 20 replies
   • 20.4k views
   • 
   • Alessandro Mainente
   • July 25, 2016

9. Beginning Shoulder Stand on Rings

   By Propertius, May 9, 2009
   • 9 replies
   • 5.1k views
   • 
   • Blairbob
   • August 23, 2009

10. Can anyone do an Ian (not spotted)

    By Guest Valentin, May 9, 2009
    • 3 replies
    • 2.2k views
    • 
    • John Sapinoso
    • May 19, 2009

11. Are pronated pullups wise for long term joint health?

    By JL, May 9, 2009
    • 4 replies
    • 3.2k views
    • 
    • braindx
    • May 10, 2009

12. help with shoulder girdle development

    By animalhands, May 8, 2009
    • 1 reply
    • 1.6k views
    • 
    • braindx
    • May 9, 2009

13. Training without equipment

    By Kiwarrior, May 6, 2009
    • 5 replies
    • 2.2k views
    • 
    • Kiwarrior
    • May 7, 2009

14. Coach Sommers Planche Progression

    By Sameroney, May 6, 2009
    • 2 replies
    • 6.4k views
    • 
    • Sameroney
    • May 6, 2009

15. Iron cross trainer question

    By kenny01593, May 4, 2009
    • 5 replies
    • 3.2k views
    • 
    • Blairbob
    • May 6, 2009

16. Set/Reps question about Integrated Training

    By RogueSpirit, May 3, 2009
    • 5 replies
    • 2.8k views
    • 
    • Mark Weaver
    • May 7, 2009

17. MPPr

    By Michael Oshannessy, May 1, 2009
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • June 5, 2009

18. which is harder?

    By Hayden Whealing, April 30, 2009
    • 17 replies
    • 8.6k views
    • 
    • Chris
    • July 20, 2009

19. FL pullups or negs?

    By Chris H Laing, April 30, 2009
    • 3 replies
    • 1.9k views
    • 
    • David Picó García
    • May 1, 2009

20. straight arms...dangerous?

    By venobre, April 29, 2009
    • 4 replies
    • 2.5k views
    • 
    • venobre
    • May 1, 2009

21. straddle L Questions

    By Hayden Whealing, April 23, 2009
    • 2 replies
    • 1.7k views
    • 
    • Hayden Whealing
    • April 24, 2009

22. Advice on Integrated training

    By alimac, April 22, 2009
    • 1 reply
    • 1.8k views
    • 
    • Farago316
    • April 22, 2009

23. body levers and front levers

    By Hayden Whealing, April 22, 2009
    • 1 reply
    • 1.8k views
    • 
    • Blairbob
    • April 22, 2009

24. progress/tips in straight-arm frog stand

    By benzhen, April 21, 2009
    • 2 replies
    • 3k views
    • 
    • alimac
    • April 26, 2009

25. So very confused - any advice?

    By Sayjin, April 20, 2009
    • 2 replies
    • 1.9k views
    • 
    • Sayjin
    • April 22, 2009