Strength

3,318 topics in this forum

1. Striving for the "Perfect Bar Muscle-up"

   By Jono, August 27, 2012
   • 2 replies
   • 3.5k views
   • 
   • Jono
   • August 27, 2012

2. Strong and relatively big.

   By alexk, August 19, 2008
   • 8 replies
   • 3.3k views
   • 
   • jacob
   • August 21, 2008

3. Strong legs that wont effect planche and levers?

   By Timy7, December 12, 2010
   • 9 replies
   • 3.8k views
   • 
   • Razz
   • December 14, 2010

4. Stronger at pressing than pulling

   By irongymnast, April 2, 2010
   • 11 replies
   • 3k views
   • 
   • Seiji
   • April 25, 2010

5. Structural Balance for GST

   By Alex Chaney, May 24, 2015
   • 1 reply
   • 1.3k views
   • 
   • Jason Dupree
   • May 24, 2015

6. Structural Balance In Gst

   By Tyler Gibson, February 3, 2013
   • 5 replies
   • 2.4k views
   • 
   • Tyler Gibson
   • February 4, 2013

7. Struggling with front pulls

   By Paradox, September 30, 2012
   • 11 replies
   • 3.5k views
   • 
   • Joshua Naterman
   • October 4, 2012

8. Stuck in Back lever position

   By Gokudmc1988, January 6, 2010
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • January 6, 2010

9. Stuck on advanced tuck planche for around 6 months.

   By Yaad Mohammad, May 10, 2012
   • 20 replies
   • 21.6k views
   • 
   • Yaad Mohammad
   • October 1, 2012

10. Subscapularis strength

    By Nicolas Lukas, November 11, 2017
    • 2 replies
    • 1.9k views
    • 
    • Alessandro Mainente
    • November 12, 2017

11. Substitute for handstand pushups?

    By Chris Hansen, May 7, 2011
    • 24 replies
    • 16.5k views
    • 
    • Blairbob
    • May 13, 2011

12. Success stories with 5 training days PW?

    By Longshanks, March 14, 2011
    • 12 replies
    • 3.7k views
    • 
    • Warrior'sSuite
    • July 25, 2011

13. Suggestions for Back Lever Elbow Pain

    By Kevin Oka, July 3, 2012
    • 9 replies
    • 3.7k views
    • 
    • Blairbob
    • July 6, 2012

14. Suit workout

    By Jared Birbeck, September 20, 2016   

    • suit airport
    • sitting
    • 0 replies
    • 1.2k views
    • 
    • Jared Birbeck
    • September 20, 2016

15. Summer decrease of strenght

    By AlexSLO, July 9, 2012
    • 4 replies
    • 1.7k views
    • 
    • Beast
    • July 10, 2012

16. Summer training program for boys

    By Ryan Libke, June 14, 2012
    • 4 replies
    • 2.2k views
    • 
    • Blairbob
    • July 1, 2012

17. Super high sets and low reps for size AND strength??

    By Quick Start Test Smith, September 20, 2011
    • 9 replies
    • 14.3k views
    • 
    • Quick Start Test Smith
    • September 25, 2011

18. Super PPP? 1 2

    By Brian Li, April 27, 2013   

    • pseudo planche push-ups
    • PPP
    • (and 1 more)

      Tagged with:

      • pseudo planche push-ups
      • PPP
      • Planche Lean
    • 35 replies
    • 9.1k views
    • 
    • Brian Li
    • July 10, 2013

19. SuperCompensation

    By Jeff Walker, April 10, 2013
    • 3 replies
    • 1.7k views
    • 
    • Marcos Mocine-McQueen
    • April 11, 2013

20. Supersetting FBEs

    By George Launchbury, January 20, 2009
    • 8 replies
    • 2.3k views
    • 
    • George Launchbury
    • January 20, 2009

21. Supinated Hang Issue

    By Martin Jones, October 24, 2011
    • 3 replies
    • 1.8k views
    • 
    • Aaron Griffin
    • October 24, 2011

22. Supplementing HLL negatives on stall bar with some HLL on High bar.

    By Bryan Wheelock, October 29, 2013
    • 3 replies
    • 1.6k views
    • 
    • Connor Davies
    • October 29, 2013

23. Supplementing lower frequency of inverted rows with single arm dumbbell rows

    By Quick Start Test Smith, December 20, 2014
    • 4 replies
    • 2.6k views
    • 
    • Quick Start Test Smith
    • December 26, 2014

24. support hold

    By Connor Davies, April 4, 2014
    • 7 replies
    • 3k views
    • 
    • Connor Davies
    • April 12, 2014

25. Support hold question

    By Joakim Andersson, June 17, 2009
    • 17 replies
    • 4.9k views
    • 
    • Joshua Naterman
    • June 30, 2009