Strength

3,318 topics in this forum

1. back lever for planche?

   By dacicsak, July 27, 2011
   • 4 replies
   • 5.1k views
   • 
   • Seiji
   • July 28, 2011

2. Back Lever Help

   By Vic, May 1, 2010
   • 3 replies
   • 2.1k views
   • 
   • Blairbob
   • May 1, 2010

3. Back lever help. Elbow pain.

   By nbraun198, August 18, 2009
   • 7 replies
   • 2.8k views
   • 
   • Blairbob
   • September 2, 2009

4. Back lever in comparison to front lever

   By Gonn, September 7, 2011
   • 9 replies
   • 36.6k views
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   • AlexX
   • September 11, 2011

5. Back lever in half lay total volume?

   By Martin de Jesus Ponce Robaldino, March 19, 2012
   • 0 replies
   • 1.5k views
   • 
   • Martin de Jesus Ponce Robaldino
   • March 19, 2012

6. Back lever may cause shoulder/rotator cuff injury?

   By Guest ilove2workout28, March 15, 2010
   • 14 replies
   • 11.9k views
   • 
   • Blairbob
   • June 27, 2010

7. Back Lever Pain

   By Dillon Kolacz, November 23, 2010
   • 3 replies
   • 1.7k views
   • 
   • Blairbob
   • November 24, 2010

8. Back Lever Press to Maltese time......

   By Wangtang6911, April 12, 2010
   • 6 replies
   • 3.8k views
   • 
   • Gregor
   • April 14, 2010

9. Back Lever Problem

   By User556, November 29, 2012
   • 9 replies
   • 3.7k views
   • 
   • User556
   • December 4, 2012

10. Back lever problems?

    By nbraun198, May 27, 2009
    • 11 replies
    • 3.5k views
    • 
    • Blairbob
    • June 6, 2009

11. back lever progressions

    By Kenneth Manning, February 23, 2009
    • 3 replies
    • 2.5k views
    • 
    • Blairbob
    • February 24, 2009

12. Back lever pullups ? 1 2

    By George Navarro, April 6, 2012
    • 29 replies
    • 19.2k views
    • 
    • alec_ar
    • May 11, 2012

13. Back lever question

    By hype, November 26, 2014
    • 7 replies
    • 3k views
    • 
    • hype
    • November 29, 2014

14. Back Lever question

    By Nuno Duarte, March 23, 2021
    • 9 replies
    • 2k views
    • 
    • Alessandro Mainente
    • August 29, 2021

15. Back Lever Questions

    By kwesty92, June 14, 2011
    • 6 replies
    • 2.3k views
    • 
    • Blairbob
    • June 16, 2011

16. Back Lever Shoulder Pain

    By Ronald, October 19, 2013
    • 3 replies
    • 3k views
    • 
    • Mats Trane
    • October 19, 2013

17. Back lever straddle

    By Nuno Duarte, June 27, 2019
    • 1 reply
    • 1.2k views
    • 
    • Alessandro Mainente
    • June 27, 2019

18. Back Lever Strength

    By kaiowas, March 22, 2009
    • 9 replies
    • 3.9k views
    • 
    • kaiowas
    • April 19, 2009

19. Back Lever to Front Lever to Planche 1 2

    By Hannibal Ahmed, July 21, 2014
    • 26 replies
    • 11.9k views
    • 
    • hype
    • July 28, 2014

20. Back Lever training

    By Parkerson Seward, February 20, 2012
    • 7 replies
    • 4.6k views
    • 
    • Parkerson Seward
    • February 22, 2012

21. Back lever trouble

    By Joakim Andersson, February 8, 2010
    • 16 replies
    • 3.3k views
    • 
    • Blairbob
    • May 14, 2010

22. Back lever vs manna

    By Jesse Kim, September 4, 2016
    • 4 replies
    • 2.8k views
    • 
    • Brian Li
    • September 6, 2016

23. Back lever with false grip?

    By Aleks009436, February 25, 2015   

    • Ring
    • Rings
    • (and 4 more)

      Tagged with:

      • Ring
      • Rings
      • Back lever
      • False
      • Grip
      • False grip
    • 7 replies
    • 4k views
    • 
    • Coach Sommer
    • February 26, 2015

24. Back Lever, "flattening" the shoulders

    By Dilraj Dhillon, July 22, 2013
    • 9 replies
    • 3.7k views
    • 
    • Brian Li
    • July 23, 2013

25. back lever, palm up/down?

    By seiyafan, March 28, 2012
    • 4 replies
    • 2.6k views
    • 
    • Martin de Jesus Ponce Robaldino
    • March 28, 2012