Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,268 topics in this forum

  1. Crazy straddle ups

    By Michael Vetter,
    • 1 reply
    • 942 views

  2. Prime movers in walking

    By Mouclier Victor,   
    • 3 replies
    • 1,299 views

  3. Seal Walks Ankle position?

    By Mikko Paavola,
    • 4 replies
    • 1,115 views

  4. Upper Lat Imbalance

    By Bryce Warren,
    • 12 replies
    • 2,576 views

  5. advanced crosses variation

    By Swann BUTEL,   
    • 1 reply
    • 1,101 views

  6. Subscapularis strength

    By Nicolas Lukas,
    • 2 replies
    • 943 views

  7. Hip flexors strength vs. common advices on counter balancing sitting

    By Martin Rasiak,   
    • 4 replies
    • 1,182 views

  8. Torso and Body Proportions - Impact on GST?

    By Alexander Castiglione,
    • 5 replies
    • 1,737 views

  9. 2 years of planche preperation

    By Nicolas Lukas,
    • 4 replies
    • 1,876 views

  10. shoulder extension strength to balance out shoulders

    By Nicolas Lukas,
    • 1 reply
    • 854 views

  11. Steady State Cycle question

    By Yannik Bäurle,
    • 4 replies
    • 1,135 views

  12. Static hold max durations

    By Kovacs Marton,   
    • 2 replies
    • 1,239 views

  13. Advanced and Elite Side Lever variations: discussing theoretical progressions

    By Léo Aïtoulha,   
    • 0 replies
    • 1,372 views

  14. 200+ pound Iron Cross ?

    By Charlie Reid,   
    • 10 replies
    • 2,759 views

  15. Does anyone else find front levers easier than back levers?

    By Kevin Molloy,
    • 5 replies
    • 2,541 views

  16. Strategies for Increasing Pullups?

    By Parkerson Seward,
    • 9 replies
    • 2,497 views

  17. One Arm Pull Ups

    By Oscar Riaño,   
    • 10 replies
    • 2,954 views

  18. Bar Muscle Up Predictors

    By Peter Marshall,   
    • 6 replies
    • 2,221 views

  19. Road to perfect full planche

    By Miłosz Kubacki,   
    • 12 replies
    • 8,729 views

  20. Side lever progression

    By Matias Perez Aguirre,
    • 3 replies
    • 1,546 views

  21. Iron Cross Form

    By Michel Hendrickson,   
    • 22 replies
    • 6,839 views

  22. Why do the Side lever?

    By Santiago Pinzón,   
    • 2 replies
    • 1,298 views

  23. Overload-load-underload vs foundation

    By Daniel Reinert,   
    • 15 replies
    • 2,132 views

  24. Bottom of a Pushup

    By Jared Hallett,
    • 1 reply
    • 909 views

  25. Trapeze & GST

    By Nick Murray,
    • 1 reply
    • 827 views
×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.

  I accept