Getting Started

2,829 topics in this forum

1. BtGB experience so far

   By Kenneth Manning, February 19, 2009
   • 1 reply
   • 2.2k views
   • 
   • Blairbob
   • February 19, 2009

2. Thumbs-out XR dips

   By Kenneth Manning, February 19, 2009
   • 7 replies
   • 3.4k views
   • 
   • Joshua Naterman
   • May 26, 2009

3. Strength and circuit

   By colcio, February 18, 2009
   • 0 replies
   • 1.6k views
   • 
   • colcio
   • February 18, 2009

4. Daily WODs, recovery, and volume advice?

   By Jason Stein, February 16, 2009
   • 2 replies
   • 2.2k views
   • 
   • Jason Stein
   • February 18, 2009

5. Hand & Arm numbness

   By Guest anothermartini, February 16, 2009
   • 2 replies
   • 3.9k views
   • 
   • Guest
   • February 18, 2009

6. just plain fun and some questions

   By animalhands, February 13, 2009
   • 1 reply
   • 4.7k views
   • 
   • Brandon
   • February 17, 2009

7. Constructing a routine

   By Ransom17, February 9, 2009
   • 1 reply
   • 1.9k views
   • 
   • Chris Hobbs
   • February 10, 2009

8. My First Steady State Routine

   By Chris Hobbs, February 9, 2009
   • 1 reply
   • 2.3k views
   • 
   • Chris Hobbs
   • February 14, 2009

9. WODs + other strength training

   By Dominik Zbogar, February 7, 2009
   • 2 replies
   • 2.4k views
   • 
   • Blairbob
   • February 25, 2009

10. Ido, your ideas on high-intensity, low-volume

    By Edward Smith, February 7, 2009
    • 15 replies
    • 5.1k views
    • 
    • Guest
    • July 3, 2009

11. Making the Impossible Possible 1 2

    By Scott Caron, February 6, 2009
    • 38 replies
    • 8.9k views
    • 
    • Cole Dano
    • November 3, 2012

12. Question

    By fireman, February 5, 2009
    • 4 replies
    • 2.5k views
    • 
    • fireman
    • February 7, 2009

13. Warm-up for WOD

    By Alexander Kornishev, February 4, 2009
    • 4 replies
    • 2.8k views
    • 
    • Alexander Kornishev
    • February 6, 2009

14. Brand New Guy

    By Morgan Guthner, February 2, 2009
    • 1 reply
    • 1.9k views
    • 
    • Chris H Laing
    • February 2, 2009

15. Starting Infants

    By peregrine, February 2, 2009
    • 23 replies
    • 5.7k views
    • 
    • Blairbob
    • October 28, 2009

16. Steady State questions, testing max

    By Juri Krainjukov, February 2, 2009
    • 1 reply
    • 1.8k views
    • 
    • Richard Duelley
    • February 2, 2009

17. critique new routine

    By Kenneth Manning, January 28, 2009
    • 6 replies
    • 6.4k views
    • 
    • Quick Start Test Smith
    • December 5, 2010

18. more newbie questions

    By animalhands, January 28, 2009
    • 9 replies
    • 2.5k views
    • 
    • animalhands
    • January 29, 2009

19. totally new

    By animalhands, January 28, 2009
    • 2 replies
    • 1.9k views
    • 
    • animalhands
    • January 28, 2009

20. Training routine advice please!

    By scottbot, January 26, 2009
    • 2 replies
    • 2.2k views
    • 
    • scottbot
    • January 27, 2009

21. Training advice for a beginner in gymnastics.

    By junior, January 25, 2009
    • 0 replies
    • 2.1k views
    • 
    • junior
    • January 25, 2009

22. Recommend books with functional training?

    By junior, January 25, 2009
    • 2 replies
    • 2.1k views
    • 
    • mata_leao
    • January 26, 2009

23. Dinosaur bodyweight workouts

    By fireman, January 24, 2009
    • 5 replies
    • 3.9k views
    • 
    • Graham Smith
    • January 26, 2009

24. Routine proposal

    By mata_leao, January 24, 2009
    • 2 replies
    • 2.2k views
    • 
    • mata_leao
    • January 24, 2009

25. Morning workouts 1 2 3

    By Edward Smith, January 23, 2009
    • 51 replies
    • 15.4k views
    • 
    • JL
    • January 29, 2009