Mobility

2,064 topics in this forum

1. Piriformis/Sciatica problem

   By Oldrich Polreich, April 10, 2013   

   • sciatica
   • pain
   • (and 2 more)

     Tagged with:

     • sciatica
     • pain
     • hip
     • piriformis
   • 9 replies
   • 9k views
   • 
   • Oldrich Polreich
   • April 11, 2013

2. Lower back pain 1 2

   By Yaad Mohammad, July 3, 2012
   • 28 replies
   • 9k views
   • 
   • Joshua Naterman
   • July 21, 2012

3. One big wrist mess, discouraged...

   By Justin Cloud, May 27, 2013   

   • wrist
   • injury
   • (and 2 more)

     Tagged with:

     • wrist
     • injury
     • pain
     • chronic
   • 14 replies
   • 8.9k views
   • 
   • Joakim Andersson
   • June 1, 2013

4. Shoulder questions/issue - Slizzardman, others?

   By Guest GTJT, December 25, 2010
   • 22 replies
   • 8.9k views
   • 
   • cccp22
   • August 28, 2011

5. Flexibility, Strength and Muscle Imbalance 1 2

   By kintelary, February 1, 2009
   • 32 replies
   • 8.8k views
   • 
   • Joshua Naterman
   • March 13, 2012

6. Massage/Stretching petechiae?

   By Michael Miskelly, May 11, 2011
   • 4 replies
   • 8.8k views
   • 
   • Joshua Naterman
   • May 12, 2011

7. Cracking Elbows In Chinups !!!

   By Razor, March 17, 2011
   • 4 replies
   • 8.7k views
   • 
   • Razor
   • March 18, 2011

8. Backbend KICKOVER

   By Jode5337, April 26, 2014
   • 12 replies
   • 8.7k views
   • 
   • jpow
   • May 6, 2014

9. Flexibility

   By Guest Ido Portal, April 28, 2009
   • 7 replies
   • 8.6k views
   • 
   • lyzis
   • May 18, 2009

10. Carpal Tunnel, self treatment?

    By Peter Möller Voss, July 2, 2013
    • 22 replies
    • 8.6k views
    • 
    • ASForum
    • July 29, 2013

11. Elbow care

    By Mark Bernacchi, July 23, 2011
    • 8 replies
    • 8.6k views
    • 
    • Joseph Blazuk
    • April 2, 2014

12. Herniated Disk

    By Gokudmc1988, June 6, 2009
    • 4 replies
    • 8.6k views
    • 
    • braindx
    • June 22, 2009

13. Scapula position bridge

    By Tobias Sundelin, November 17, 2014
    • 19 replies
    • 8.5k views
    • 
    • Keilani Gutierrez
    • July 21, 2016

14. Not Enough Wrist Cartilage

    By SoMDel, March 28, 2012
    • 12 replies
    • 8.4k views
    • 
    • Joachim Nagler
    • April 14, 2012

15. Calling all slizzardmen- Proper push ups?

    By ScottTho, March 15, 2012
    • 6 replies
    • 8.4k views
    • 
    • Cole Dano
    • March 28, 2012

16. DOMS in hip flexors

    By triquetrum, June 10, 2011
    • 4 replies
    • 8.3k views
    • 
    • Razz
    • June 11, 2011

17. How to prioritize between mobility and strength work?

    By u3er, June 27, 2011
    • 19 replies
    • 8.3k views
    • 
    • Nicholas Sortino
    • July 12, 2011

18. senders and shin pain 1 2

    By Hayden Whealing, June 23, 2009
    • 26 replies
    • 8.3k views
    • 
    • Joshua Naterman
    • July 14, 2009

19. "Planche Forearms" - Splints

    By Falcon, September 6, 2011
    • 8 replies
    • 8.3k views
    • 
    • Falcon
    • September 19, 2011

20. Rear leg alignment for the Front Splits

    By Sailor Venus, June 2, 2014
    • 8 replies
    • 8.3k views
    • 
    • Sailor Venus
    • June 13, 2014

21. Shoulder Prehab

    By Travis, January 21, 2009
    • 5 replies
    • 8.2k views
    • 
    • Travis
    • January 22, 2009

22. Constructing a shoulder rehab routine

    By Fryk, April 30, 2011
    • 19 replies
    • 8.2k views
    • 
    • Joshua Naterman
    • May 5, 2011

23. Strange pain in arms after OAC

    By Mark Plas, October 14, 2011
    • 6 replies
    • 8.2k views
    • 
    • Mark Plas
    • October 20, 2011

24. Advice for bursitis/impingement in the shoulder.

    By Stephen Desrosiers, April 10, 2015
    • 8 replies
    • 8.1k views
    • 
    • Pauline Taube
    • June 4, 2017

25. Suggested stretches for Pike and Splits?

    By newguy5000, April 15, 2012
    • 16 replies
    • 8.1k views
    • 
    • newguy5000
    • May 3, 2012