Razor Posted March 17, 2011 Share Posted March 17, 2011 Hi GuysThe title says it all, i noticed that when im doing dead hang chinups my elbows crack when i fully extend them but it doesn't hurt at all. Is this a common thing or my elbows need some sort of conditioning? Link to comment Share on other sites More sharing options...
Cole Dano Posted March 17, 2011 Share Posted March 17, 2011 If there is no pain during or after you have nothing to worry about, some of us just have loud joints. Link to comment Share on other sites More sharing options...
Razor Posted March 18, 2011 Author Share Posted March 18, 2011 yeh i guess you're right, i think with time and training my elbows will stop making such noise.thanks for the reply . Link to comment Share on other sites More sharing options...
braindx Posted March 18, 2011 Share Posted March 18, 2011 This may alleviate some fears:http://www.eatmoveimprove.com/2010/03/c ... ing-oh-my/I took a look through most of the studies in pubmed on this topic Link to comment Share on other sites More sharing options...
Razor Posted March 18, 2011 Author Share Posted March 18, 2011 Thank u braindx for this informative link, now i know its nothing serious at all just simple clicking Link to comment Share on other sites More sharing options...
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