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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Moving from HeSPU to elevated HeSPU

    • 1 reply
    • 1.7k views
  2. Why Is The Proper Hs Position So Important?

    • 4 replies
    • 1.7k views
  3. Timed HS for 5yo

    • 3 replies
    • 1.7k views
  4. My upper abdominals are sticking out during a HS

    • 1 reply
    • 1.7k views
  5. Protraction vs no protraction

    • 1 reply
    • 1.7k views
  6. handstand one

    • 2 replies
    • 1.7k views
  7. HS chronicles & HS question

    • 1 reply
    • 1.7k views
  8. When does Movement 2 come out?

    • 1 reply
    • 1.7k views
  9. Handstands And Trigger Points

    • 1 reply
    • 1.7k views
  10. Entry into acrobatics and floor space

    • 2 replies
    • 1.6k views
  11. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1.6k views
  12. Positioning of hand for one arm HS

    • 1 reply
    • 1.6k views
    • 1 reply
    • 1.6k views
  13. quick handstand question

    • 5 replies
    • 1.6k views
  14. Learning the Handstand line

    • 2 replies
    • 1.6k views
  15. sometimes open sometimes not

    • 1 reply
    • 1.6k views
  16. Proper Form For Reverse Planche

    • 1 reply
    • 1.6k views
  17. Layout + twist

    • 1 reply
    • 1.6k views
  18. Some training in the park

    • 2 replies
    • 1.6k views
  19. Giant swings

    • 2 replies
    • 1.6k views
  20. Quick handstand question!

    • 2 replies
    • 1.6k views
  21. Handstand

    • 1 reply
    • 1.6k views
  22. Handstand trouble due to past injury (beginner handstand)

    • 1 reply
    • 1.6k views
  23. Cartwheel drills

    • 6 replies
    • 1.6k views
  24. Open Stairs

    • 2 replies
    • 1.6k views
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