Movement

1,019 topics in this forum

1. developing adequate handstand line

   By Keilani Gutierrez, February 20, 2013
   • 5 replies
   • 2.1k views
   • 
   • Keilani Gutierrez
   • February 21, 2013

2. Trying (and failing) OAHS + bad pike HS

   By Christian Sørlie, July 1, 2013
   • 3 replies
   • 2.1k views
   • 
   • Mats Trane
   • July 1, 2013

3. Demo & Balance work for critique

   By acegerter, September 30, 2010
   • 3 replies
   • 2.1k views
   • 
   • Cole Dano
   • September 30, 2010

4. another press handstand question

   By liegelord, December 7, 2009
   • 2 replies
   • 2.1k views
   • 
   • Blairbob
   • December 8, 2009

5. Nice OAHS Training Video

   By Coach Sommer, May 3, 2012
   • 4 replies
   • 2.1k views
   • 
   • timg
   • May 4, 2012

6. One Arm Elbow Lever Variation

   By Timothy Aiken, June 27, 2013
   • 2 replies
   • 2.1k views
   • 
   • Timothy Aiken
   • June 30, 2013

7. I finally did a standing press handstand!

   By sasquatch, January 31, 2010
   • 4 replies
   • 2.1k views
   • 
   • Blairbob
   • February 1, 2010

8. Tuck planche to pike press handstand position

   By Hari Krishnan, August 5, 2015
   • 2 replies
   • 2.1k views
   • 
   • Alexander Egebak
   • August 5, 2015

9. Glutes pain in cartwheel

   By Guillaume Massardier, February 15, 2020   

   • cartwheel
   • pain
   • 3 replies
   • 2.1k views
   • 
   • Alessandro Mainente
   • February 16, 2020

10. Handstand Chronicles

    By Enchiridion, August 6, 2010
    • 1 reply
    • 2.1k views
    • 
    • Cole Dano
    • August 6, 2010

11. Are wall handstands very useful in learning free standing?

    By Shia, April 24, 2014
    • 2 replies
    • 2.1k views
    • 
    • Alessandro Mainente
    • April 24, 2014

12. Interesting article

    By Nobodystopsdblob, February 3, 2010
    • 3 replies
    • 2.1k views
    • 
    • Ryan Libke
    • February 8, 2010

13. OAH Questions and form critique

    By Yaad Mohammad, October 28, 2013
    • 4 replies
    • 2.1k views
    • 
    • Yaad Mohammad
    • October 29, 2013

14. handbalancing and flexibility

    By Alessandro Mainente, July 17, 2013
    • 3 replies
    • 2.1k views
    • 
    • abeeha
    • August 1, 2013

15. Progress on HS Press / OAEL & AB / Freestanding HS Form (Help & Critique)

    By Robert Pretorius, August 5, 2013
    • 3 replies
    • 2.1k views
    • 
    • Joshua Slocum
    • August 6, 2013

16. i see flowers

    By Ohad Ben-Cohen, April 12, 2014
    • 7 replies
    • 2.1k views
    • 
    • TrojanHorse
    • May 21, 2014

17. I got the press handstand! is there a "wrong" form?

    By Katharina Huemer, January 27, 2014
    • 4 replies
    • 2.1k views
    • 
    • Cody Ward
    • January 28, 2014

18. Debugging double-fronts

    By Joshua Slocum, January 31, 2014
    • 5 replies
    • 2.1k views
    • 
    • Timothy Aiken
    • March 14, 2014

19. Avoid routine

    By Connor Davies, January 10, 2014
    • 7 replies
    • 2.1k views
    • 
    • Martin de Jesus Ponce Robaldino
    • January 11, 2014

20. wall hs flexibility

    By Erin Roepke, August 8, 2011
    • 4 replies
    • 2.1k views
    • 
    • Philip Chubb
    • August 10, 2011

21. One arm hand stand

    By Jaho Askari, April 16, 2014
    • 2 replies
    • 2.1k views
    • 
    • Connor Davies
    • April 16, 2014

22. Movement, Dynamic Strength

    By Nidhish S, December 21, 2014
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • January 11, 2015

23. pretty good handstand tutorial

    By Fred Mak, December 9, 2013
    • 4 replies
    • 2.1k views
    • 
    • Tristan Curtis
    • December 10, 2013

24. Japanese Handstand

    By Timothy Aiken, March 8, 2014
    • 1 reply
    • 2.1k views
    • 
    • Connor Davies
    • March 8, 2014

25. Prerequsites for a wide arm handstand?

    By AlexX, May 12, 2011
    • 1 reply
    • 2.1k views
    • 
    • Animalonfire
    • May 18, 2011