Coach Sommer Posted May 3, 2012 Share Posted May 3, 2012 The following clip contains some nice one arm handstand (OAHS) training sequences. A few straddle planches are thrown in as well.NEBJeo3jGvQ Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Nic Branson Posted May 3, 2012 Share Posted May 3, 2012 Nice stuff! Link to comment Share on other sites More sharing options...
Brendan Coad Posted May 3, 2012 Share Posted May 3, 2012 Very interesting to watch. Thanks for sharing! Link to comment Share on other sites More sharing options...
Aaron Griffin Posted May 3, 2012 Share Posted May 3, 2012 Pssh, I can do that. No I won't make a video. You callin' me a lair? HUH? Link to comment Share on other sites More sharing options...
timg Posted May 4, 2012 Share Posted May 4, 2012 The straddle on that planche is crazy wide! Link to comment Share on other sites More sharing options...
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