Movement

1,019 topics in this forum

1. Bent Arm Press into Handstand. Pre Requirements/exercises?

   By Thesecondname, March 13, 2016
   • 1 reply
   • 2.3k views
   • 
   • Julian Aldag
   • March 13, 2016

2. Some Handstand stuff in Mauritius

   By Nic Scheelings, January 8, 2011
   • 4 replies
   • 2.3k views
   • 
   • Nic Scheelings
   • January 10, 2011

3. HS Hula Hoop

   By Karri Kytömaa, June 26, 2013
   • 5 replies
   • 2.3k views
   • 
   • palmcron
   • June 29, 2013

4. I ask for advice :-(

   By klops3style, August 7, 2010
   • 2 replies
   • 2.3k views
   • 
   • sarabia
   • September 24, 2010

5. My New Hs Exploration Begins

   By Ian Legrow, December 1, 2012
   • 8 replies
   • 2.3k views
   • 
   • Rik de Kort
   • December 8, 2012

6. Help developing a routine

   By Daryl Chan, May 29, 2013   

   • routine
   • training
   • (and 1 more)

     Tagged with:

     • routine
     • training
     • practice
   • 3 replies
   • 2.3k views
   • 
   • Youthser Guerrero
   • June 11, 2013

7. Fix my handstand :(

   By THibaut Benoist, August 19, 2016
   • 3 replies
   • 2.3k views
   • 
   • THibaut Benoist
   • August 19, 2016

8. How long does it take to develop giants on rings and bars?

   By LeeLee Weiland, February 24, 2017
   • 6 replies
   • 2.3k views
   • 
   • LeeLee Weiland
   • February 25, 2017

9. strained achilles

   By Curt Ferson, January 4, 2016
   • 2 replies
   • 2.2k views
   • 
   • Curt Ferson
   • January 4, 2016

10. Angle in elbow joint when in HS

    By Daniel Stephan, April 4, 2015
    • 7 replies
    • 2.2k views
    • 
    • Biren Patel
    • April 9, 2015

11. New Wall HS Method

    By Seiji, June 21, 2010
    • 1 reply
    • 2.2k views
    • 
    • Joshua Naterman
    • July 1, 2010

12. Managing volume for Negative Wall HS presses?

    By Martin de Jesus Ponce Robaldino, October 27, 2012
    • 11 replies
    • 2.2k views
    • 
    • Joshua Naterman
    • October 31, 2012

13. Learning other Gymnastics movements (cartwheels, flips)

    By Alex Tansel, September 25, 2014
    • 2 replies
    • 2.2k views
    • 
    • Ryan Libke
    • September 25, 2014

14. How do I remedy years of anterior pelvic tilt?

    By Kevin Easton, May 11, 2016
    • 1 reply
    • 2.2k views
    • 
    • Alessandro Mainente
    • May 11, 2016

15. difference in handstands

    By Guest ilove2workout28, April 7, 2010
    • 3 replies
    • 2.2k views
    • 
    • braindx
    • April 8, 2010

16. Negative HeSPU

    By Samuel Carr, October 30, 2010
    • 1 reply
    • 2.2k views
    • 
    • Joshua Naterman
    • November 28, 2010

17. crazy problem with hand placement and shoulder position

    By derpietrich, January 3, 2014   

    • handstand
    • balance
    • (and 2 more)

      Tagged with:

      • handstand
      • balance
      • soulder
      • hand placement
    • 4 replies
    • 2.2k views
    • 
    • derpietrich
    • January 4, 2014

18. Headstand Form

    By Christian Nogueira, January 29, 2013
    • 5 replies
    • 2.2k views
    • 
    • Christian Nogueira
    • February 16, 2013

19. How long after I get H1 will I get a solid handstand?

    By Guest, May 6, 2013
    • 3 replies
    • 2.2k views
    • 
    • emos
    • May 6, 2013

20. My first highline

    By Mikkel Ravn, June 21, 2014
    • 5 replies
    • 2.2k views
    • 
    • Mikkel Ravn
    • June 25, 2014

21. Artificially manipulating COG to help in balancing work?

    By John Sapinoso, December 17, 2011
    • 4 replies
    • 2.2k views
    • 
    • John Sapinoso
    • December 21, 2011

22. Bailing out of a handstand

    By gravy, November 24, 2013
    • 2 replies
    • 2.2k views
    • 
    • Murray Truelove
    • November 25, 2013

23. modern gymnastics handstand

    By StevenL, November 20, 2008
    • 2 replies
    • 2.2k views
    • 
    • Blairbob
    • November 20, 2008

24. Im so frustrated.Please help me! Handstand problem

    By Alex Pap, January 12, 2015
    • 4 replies
    • 2.2k views
    • 
    • Bryan Wheelock
    • January 14, 2015

25. How much is too much?

    By Andrew Long, July 27, 2012
    • 4 replies
    • 2.2k views
    • 
    • Andrew Long
    • July 27, 2012