Movement

1,019 topics in this forum

1. hs form still improving

   By Alessandro Mainente, February 18, 2013
   • 3 replies
   • 2k views
   • 
   • Alessandro Mainente
   • March 8, 2013

2. Elbow Position in Handstands

   By Charlie Reid, February 21, 2013   

   • Handstand
   • Bodyline
   • (and 1 more)

     Tagged with:

     • Handstand
     • Bodyline
     • Handbalancing
   • 3 replies
   • 10.5k views
   • 
   • Vagabond
   • February 27, 2013

3. Purchasing H1 and email delay

   By Tarun Suri, March 15, 2013
   • 3 replies
   • 1.8k views
   • 
   • Tarun Suri
   • March 15, 2013

4. Coming back from handstand to straddle L

   By AmirHosein98, December 28, 2013   

   • press handstand
   • straddle L
   • 3 replies
   • 2.4k views
   • 
   • Mikael Kristiansen
   • December 28, 2013

5. How long after I get H1 will I get a solid handstand?

   By Guest, May 6, 2013
   • 3 replies
   • 2.2k views
   • 
   • emos
   • May 6, 2013

6. Handstand Workshops Promo

   By yuri marmerstein, May 13, 2013
   • 3 replies
   • 2k views
   • 
   • Redwan Haque
   • May 14, 2013

7. Handstand Form Critique

   By Edgaron, May 25, 2013
   • 3 replies
   • 1.9k views
   • 
   • Alessandro Mainente
   • May 27, 2013

8. Help developing a routine

   By Daryl Chan, May 29, 2013   

   • routine
   • training
   • (and 1 more)

     Tagged with:

     • routine
     • training
     • practice
   • 3 replies
   • 2.3k views
   • 
   • Youthser Guerrero
   • June 11, 2013

9. Can straight arm movements like this build muscle?

   By Shia, June 19, 2013
   • 3 replies
   • 2.7k views
   • 
   • Shia
   • November 2, 2013

10. "Head isolations" - a great help to me recently

    By emos, July 1, 2013
    • 3 replies
    • 2.2k views
    • 
    • yuri marmerstein
    • July 2, 2013

11. Trying (and failing) OAHS + bad pike HS

    By Christian Sørlie, July 1, 2013
    • 3 replies
    • 2.1k views
    • 
    • Mats Trane
    • July 1, 2013

12. The handstand is (also) a strength exercise after all...

    By Rachid Tahri, December 3, 2013   

    • Handstand
    • balance
    • (and 1 more)

      Tagged with:

      • Handstand
      • balance
      • mobility
    • 3 replies
    • 3.1k views
    • 
    • Coach Sommer
    • December 3, 2013

13. handbalancing and flexibility

    By Alessandro Mainente, July 17, 2013
    • 3 replies
    • 2.1k views
    • 
    • abeeha
    • August 1, 2013

14. Progress on HS Press / OAEL & AB / Freestanding HS Form (Help & Critique)

    By Robert Pretorius, August 5, 2013
    • 3 replies
    • 2.1k views
    • 
    • Joshua Slocum
    • August 6, 2013

15. Handstand One purchase

    By Allan Dillon, August 16, 2013
    • 3 replies
    • 2k views
    • 
    • Timothy Aiken
    • August 17, 2013

16. Handstand Press Negative

    By Robert Pretorius, August 26, 2013
    • 3 replies
    • 5.3k views
    • 
    • Mikael Kristiansen
    • September 5, 2013

17. OAH from a downward angle Plus some floor work

    By yuri marmerstein, October 16, 2013
    • 3 replies
    • 2k views
    • 
    • Eric Baum
    • October 21, 2013

18. Tuck Handstand Training

    By Oliver Bjerregaard, October 22, 2013
    • 3 replies
    • 3k views
    • 
    • Oliver Bjerregaard
    • October 22, 2013

19. handstand training (please help comment)

    By Daryl Chan, November 2, 2013
    • 3 replies
    • 1.9k views
    • 
    • Daryl Chan
    • November 2, 2013

20. 2 handed air baby technique

    By gravy, November 12, 2013
    • 3 replies
    • 2.3k views
    • 
    • gravy
    • November 12, 2013

21. HS - Blocks vs floor

    By Oldrich Polreich, November 11, 2013   

    • blocks
    • floor
    • (and 1 more)

      Tagged with:

      • blocks
      • floor
      • time
    • 3 replies
    • 9.6k views
    • 
    • Mikael Kristiansen
    • November 11, 2013

22. Leg Day (handstand style)

    By demeet2k, January 4, 2014   

    • Leg day
    • handstand
    • (and 4 more)

      Tagged with:

      • Leg day
      • handstand
      • conditioning
      • Leg Day! Doing it Right
      • gymnastics
      • funny
    • 3 replies
    • 2k views
    • 
    • Rikke Olsen
    • January 10, 2014

23. How's my alignment looking?

    By Joshua Slocum, January 31, 2014
    • 3 replies
    • 1.9k views
    • 
    • Mikael Kristiansen
    • February 1, 2014

24. Breathing in Handstand

    By Biren Patel, March 29, 2014
    • 3 replies
    • 11k views
    • 
    • Justin Goodhart
    • May 20, 2014

25. tumbling safety question

    By Jaho Askari, April 6, 2014   

    • tumble track
    • 3 replies
    • 2.1k views
    • 
    • Blairbob
    • April 11, 2014