Movement

1,019 topics in this forum

1. Movement 1 - What's the end goal?

   By Kevin Easton, June 6, 2016
   • 4 replies
   • 3.7k views
   • 
   • Jon Douglas
   • June 8, 2016

2. Tire/sled sprint substitute

   By Wheelson, July 31, 2011
   • 3 replies
   • 3.7k views
   • 
   • Rikke Olsen
   • January 19, 2012

3. Tickles when turning head upside down

   By Frédéric Dubois, February 20, 2014   

   • balance
   • bridge
   • (and 1 more)

     Tagged with:

     • balance
     • bridge
     • inverted support hold
   • 5 replies
   • 3.7k views
   • 
   • Frédéric Dubois
   • February 23, 2014

4. Which Way To Face For Wall Hspus?

   By Colin Macdonald, January 28, 2013
   • 5 replies
   • 3.6k views
   • 
   • Colin Macdonald
   • January 30, 2013

5. wide-arm (palms facing outward) HS

   By kaiowas, November 20, 2010
   • 4 replies
   • 3.6k views
   • 
   • Blairbob
   • November 21, 2010

6. Question about pelvic alignment in handstand

   By Neal Winkler, November 5, 2009
   • 7 replies
   • 3.6k views
   • 
   • Animalonfire
   • February 7, 2010

7. Is a press with no lean possible

   By Katharina Huemer, October 31, 2016
   • 10 replies
   • 3.6k views
   • 
   • Coach Sommer
   • November 3, 2016

8. Amazing

   By Coach Sommer, February 3, 2014
   • 7 replies
   • 3.6k views
   • 
   • Alessandro Mainente
   • February 24, 2014

9. Learning the backflip

   By Jo Christian Weldingh, November 20, 2017
   • 4 replies
   • 3.6k views
   • 
   • Alessandro Mainente
   • November 20, 2017

10. Beastskills tip on increasing shoulder ROM for HS

    By Eric Heiden, April 16, 2012
    • 10 replies
    • 3.6k views
    • 
    • Alessandro Mainente
    • April 18, 2012

11. Beginners 10 Minute Daily Handstand/balancing Routine

    By Murray Truelove, January 29, 2013
    • 3 replies
    • 3.6k views
    • 
    • Murray Truelove
    • January 31, 2013

12. Higher Threshold Units Training Protocol

    By Fluidity, May 18, 2013
    • 8 replies
    • 3.6k views
    • 
    • Razz
    • June 4, 2013

13. how can i learn gymnastic floor exercises?

    By itaman, October 10, 2014
    • 15 replies
    • 3.6k views
    • 
    • Blairbob
    • October 21, 2014

14. When to start Dynamic Strength?

    By Raul, March 1, 2009
    • 1 reply
    • 3.6k views
    • 
    • Blairbob
    • March 2, 2009

15. Complex Training-Strength+Plyometrics

    By gymrob, December 18, 2009
    • 3 replies
    • 3.6k views
    • 
    • Joshua Naterman
    • December 21, 2009

16. Squat jumps

    By Ivan Uzarevic1, March 4, 2012
    • 1 reply
    • 3.6k views
    • 
    • Blairbob
    • March 4, 2012

17. why girls are better then boys at handstand presses?

    By DiTi, December 29, 2013
    • 2 replies
    • 3.6k views
    • 
    • Mikael Kristiansen
    • December 29, 2013

18. A tip that made a big difference to me

    By pdb_atfn, April 10, 2011
    • 4 replies
    • 3.6k views
    • 
    • David Barclay
    • April 14, 2011

19. Goal: one arm handstand

    By Tom CHAUSSARD, October 7, 2016   

    • help
    • french
    • (and 1 more)

      Tagged with:

      • help
      • french
      • handstand
    • 8 replies
    • 3.6k views
    • 
    • Alessandro Mainente
    • October 11, 2016

20. Cast Wall Walks: that last foot...

    By Aaron Griffin, October 26, 2012
    • 3 replies
    • 3.6k views
    • 
    • Nic Branson
    • October 27, 2012

21. consistently getting into a handstand

    By palmcron, February 28, 2009
    • 7 replies
    • 3.6k views
    • 
    • Olivier 2 GA
    • March 4, 2009

22. 100 presses a day

    By hannahandstand, October 10, 2015
    • 9 replies
    • 3.6k views
    • 
    • Kevin Herring
    • December 7, 2015

23. Wide-Arm Handstand

    By Sternford, February 1, 2011
    • 4 replies
    • 3.6k views
    • 
    • Sternford
    • February 3, 2011

24. If You Can't Do Box Straddle Hs Press

    By Fluidity, January 24, 2013
    • 12 replies
    • 3.6k views
    • 
    • seiyafan
    • January 26, 2013

25. Best equilibre act I've ever seen

    By RatioFitness, February 1, 2012
    • 7 replies
    • 3.6k views
    • 
    • Michel Hendrickson
    • April 25, 2012