Movement

1,019 topics in this forum

1. Handstand Endurance!

   By Danielle, May 18, 2013   

   • handstand
   • endurance
   • (and 3 more)

     Tagged with:

     • handstand
     • endurance
     • handbalancing
     • handstand endurance
     • hs
   • 9 replies
   • 4.1k views
   • 
   • Danielle
   • June 14, 2013

2. Playing with one arm-hand pushups.

   By Blairbob, September 10, 2008
   • 5 replies
   • 4.1k views
   • 
   • Arch
   • November 12, 2008

3. Question on Straddle Press Handstand Tutorial

   By raphaelb, July 26, 2012
   • 11 replies
   • 4.1k views
   • 
   • Jon Douglas
   • August 10, 2012

4. Is there any real problem to doing handstands like this? [Pics]

   By Shia, November 3, 2013
   • 12 replies
   • 4.1k views
   • 
   • Daniel Burnham
   • November 4, 2013

5. OAHS and parallettes

   By Robert Simcox, March 22, 2013
   • 4 replies
   • 4.1k views
   • 
   • Mikael Kristiansen
   • March 22, 2013

6. Improving My Freestanding Handstands

   By Jeremy Frias, September 20, 2009
   • 2 replies
   • 4k views
   • 
   • Jeremy Frias
   • September 20, 2009

7. GTG for HeSPU - new try

   By Ping Blekkboks, February 27, 2013
   • 9 replies
   • 4k views
   • 
   • Vagabond
   • March 3, 2013

8. 23 hours per week of handstands

   By Seabird, October 27, 2013
   • 8 replies
   • 4k views
   • 
   • Philip Chubb
   • October 28, 2013

9. Dynamic Strength training too soon, Muscle Up

   By Aushion Chatman, September 22, 2010
   • 3 replies
   • 4k views
   • 
   • Blairbob
   • September 22, 2010

10. Sudden weakness in left shoulder

    By Andrew Browne, January 25, 2009
    • 3 replies
    • 4k views
    • 
    • Richard Duelley
    • February 1, 2009

11. Worthwhile developing my HEADstand?

    By George Launchbury, January 21, 2009
    • 11 replies
    • 4k views
    • 
    • griffdrc
    • January 29, 2009

12. handstand name and proper progression to it

    By Oussama KHELLADI, July 20, 2016   

    • bananeira
    • 8 replies
    • 4k views
    • 
    • Julian Aldag
    • July 21, 2016

13. decline blocks, a wrist saver

    By Mikael Kristiansen, March 16, 2010
    • 3 replies
    • 4k views
    • 
    • heinrich
    • March 29, 2010

14. How can I do some strength and mobility work everyday without over doing it?

    By Conner Cowling, December 16, 2019   

    • recovery
    • splits
    • (and 1 more)

      Tagged with:

      • recovery
      • splits
      • programming
    • 4 replies
    • 4k views
    • 
    • James Strack
    • September 2, 2020

15. Tumbling and strength sessions, how to combine them ?

    By koopciuch, February 23, 2008
    • 5 replies
    • 4k views
    • 
    • koopciuch
    • March 1, 2008

16. Flash Kick Prerequisites/Progressions

    By JuicedDuck, July 28, 2013
    • 9 replies
    • 4k views
    • 
    • Blairbob
    • July 30, 2013

17. Scapula Stabilization

    By Philip Chubb, October 23, 2010
    • 5 replies
    • 4k views
    • 
    • Timy7
    • November 20, 2010

18. Body Position For HS Push Ups?

    By jamesters, October 28, 2010
    • 6 replies
    • 4k views
    • 
    • Coach Sommer
    • December 14, 2010

19. Road block in handstand progress

    By SM3091, April 20, 2015
    • 10 replies
    • 4k views
    • 
    • SM3091
    • April 23, 2015

20. WARNING! HS wall runs can be hazardous to your health!

    By Blythe Tait, October 5, 2011
    • 14 replies
    • 3.9k views
    • 
    • Foghorn
    • October 7, 2011

21. Coach, Hand Position

    By Calbear, April 9, 2008
    • 5 replies
    • 3.9k views
    • 
    • kbryk
    • April 14, 2008

22. Handstand Shrugs

    By newguy5000, July 12, 2011
    • 3 replies
    • 3.9k views
    • 
    • newguy5000
    • July 13, 2011

23. DB Handstand press

    By Gaben18, August 14, 2012
    • 13 replies
    • 3.9k views
    • 
    • Gaben18
    • August 25, 2012

24. Scapula Position In Oahs

    By Marko Petrunic, December 19, 2012   

    • scapula one arm handstand OAH
    • 13 replies
    • 3.9k views
    • 
    • Cu Fang
    • January 15, 2013

25. Beginning Ring Handstand Training.

    By Kevin Conley, March 30, 2009
    • 6 replies
    • 3.9k views
    • 
    • David Picó García
    • April 1, 2009