Blairbob Posted September 10, 2008 Share Posted September 10, 2008 I know Pavel loves these ( actually one arm one leg ), and I will admit they are fun but I honestly don't train for them, if ever. I did read a boast on a thread where somebody said they could do 70+ but no idea on form and saw a lot of ppl over a dozen. I can't remember how many I used to do. I'll say I'm under 10 on each just to guess. However, I was playing with them at the request of someone I was chatting with. I never really followed a program to get them since I got them when I was a teenager. I think we just did them and that was that. We did at least a dozen if not 2 or 3 of different kinds of pushups probably. Anyways, I notice hand directly under the breastbone/solarplexus is more difficult than when the hand is off center or under the shoulder. If any of the other mods can think of a better place for this, let's move it there. I thought about basic strength and community as well and just gave up. Link to comment Share on other sites More sharing options...
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