Movement

1,019 topics in this forum

1. Programming Rope Climbing

   By Travis, August 4, 2008
   • 3 replies
   • 4.8k views
   • 
   • Travis
   • August 6, 2008

2. Extreme Killer Push Up Freestyle - Lê Phạm Thế Vũ

   By lamquocbao98, February 16, 2015
   • 18 replies
   • 4.8k views
   • 
   • Alexander Egebak
   • March 17, 2015

3. Handbalance:Does weight and size matter?

   By Tao, March 27, 2011
   • 3 replies
   • 4.8k views
   • 
   • pdb_atfn
   • April 10, 2011

4. wall-protection

   By palmcron, February 25, 2013
   • 10 replies
   • 4.8k views
   • 
   • Cole Dano
   • March 8, 2013

5. beginner handstand routine help

   By Jhaek, October 11, 2011
   • 5 replies
   • 4.8k views
   • 
   • Jhaek
   • October 12, 2011

6. press to handstand

   By Supreme, August 21, 2014
   • 11 replies
   • 4.8k views
   • 
   • Julian Aldag
   • August 30, 2014

7. Good Dynamic strength workout routine?

   By Ant18, August 8, 2011
   • 7 replies
   • 4.8k views
   • 
   • MH87
   • August 9, 2011

8. Handstand shoulder dislocation, feels bad man.

   By Xenoslice, November 17, 2011
   • 3 replies
   • 4.8k views
   • 
   • Cole Dano
   • November 18, 2011

9. BW exercises to build up to a handstand?

   By Apothikrew, March 18, 2008
   • 4 replies
   • 4.8k views
   • 
   • Blairbob
   • April 15, 2008

10. I can't catch the balance when kicking up

    By pdb_atfn, February 3, 2011
    • 4 replies
    • 4.8k views
    • 
    • Chaim Nadel
    • February 8, 2011

11. equilibrifit website

    By Troy Rodriguez, July 1, 2011
    • 5 replies
    • 4.8k views
    • 
    • kephsherin
    • December 4, 2011

12. Press handstand

    By MarcusD, December 1, 2010
    • 16 replies
    • 4.8k views
    • 
    • Nicholas Sortino
    • December 3, 2010

13. Tendonitis rehab for handstands help!

    By Blake Behrends, March 29, 2013
    • 4 replies
    • 4.8k views
    • 
    • Joshua Naterman
    • April 4, 2013

14. Handstand roll out, bad for spine?

    By Colibri, January 29, 2012
    • 11 replies
    • 4.8k views
    • 
    • Joshua Naterman
    • April 26, 2012

15. Handbalancing

    By Wheelson, January 11, 2011
    • 10 replies
    • 4.8k views
    • 
    • Bruno Cochofel
    • January 12, 2011

16. Jumping rope barefooted

    By Saquib Rahman, July 10, 2018   

    • movement
    • joints
    • 4 replies
    • 4.7k views
    • 
    • Bas Albinus
    • November 12, 2018

17. HS Work with Ankle Weights?

    By Danielle, July 30, 2013
    • 10 replies
    • 4.7k views
    • 
    • yuri marmerstein
    • July 31, 2013

18. Handstand Alignment + Hyperextended Elbows

    By constantin, February 28, 2010
    • 4 replies
    • 4.7k views
    • 
    • constantin
    • March 1, 2010

19. Interesting finding

    By acegerter, November 3, 2010
    • 24 replies
    • 4.7k views
    • 
    • Cole Dano
    • November 4, 2010

20. Dynamic and strenght training.Please Help!!!!

    By colcio, February 18, 2009
    • 6 replies
    • 4.7k views
    • 
    • Alessandro Mainente
    • August 26, 2015

21. Straddle Press Handstand & Endo Roll Handstand

    By Ian Thomas 291884, February 23, 2018   

    • active flexibilty
    • press
    • (and 2 more)

      Tagged with:

      • active flexibilty
      • press
      • endo
      • straddle l
    • 10 replies
    • 4.7k views
    • 
    • Mats Trane
    • April 3, 2018

22. L-sit walks

    By irongymnast, April 12, 2010
    • 9 replies
    • 4.7k views
    • 
    • Eddie Stelling
    • January 14, 2011

23. Most Useful Exercises For Press To Hs?

    By Martin de Jesus Ponce Robaldino, January 8, 2013
    • 8 replies
    • 4.7k views
    • 
    • u3er
    • January 8, 2013

24. HANDBALANCING

    By Ian Legrow, November 8, 2011
    • 16 replies
    • 4.7k views
    • 
    • Mikko Saks
    • November 16, 2011

25. Forearm Reverse Planche (New Skill!?!?!)

    By jamesters, July 23, 2010
    • 10 replies
    • 4.6k views
    • 
    • IvanPS
    • July 25, 2010