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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Question about dancing, etc.

    • 7 replies
    • 2.7k views
  2. Maintaining PPT

    • 7 replies
    • 3.6k views
  3. Tumbling

    • 7 replies
    • 5.2k views
  4. VIDEO 115 Straddle Presses IN A ROW

    • 7 replies
    • 2.8k views
  5. L-Sit Press to Handstand - Sticking Point

    • 7 replies
    • 3.4k views
  6. Handstand is awry

    • 7 replies
    • 2k views
  7. HSPress Control

    • 7 replies
    • 3.1k views
  8. problem doing a tripod

    • 7 replies
    • 2.6k views
  9. negative tuck planche press to handstand

    • 7 replies
    • 3.8k views
  10. Angle in elbow joint when in HS

    • 7 replies
    • 2.2k views
  11. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 3.6k views
  12. How often dou you recommend to do HS?

    • 7 replies
    • 3.1k views
  13. What's this HS variation called?

    • 7 replies
    • 3.3k views
  14. Improving my Circles

    • 7 replies
    • 2.4k views
  15. Front/back flip?

    • 7 replies
    • 2.3k views
  16. Round off analysis

    • 7 replies
    • 3.5k views
  17. Explosive Pushup Variations

    • 6 replies
    • 22.2k views
  18. Rope Climbing

    • 6 replies
    • 7k views
  19. Handstand on the rings

    • 6 replies
    • 4.4k views
  20. Handstand Obstacle Course

    • 6 replies
    • 11.7k views
  21. Tiger Bend handstand push ups...

    • 6 replies
    • 9.9k views
  22. Press to handstand from straddle L

    • 6 replies
    • 9.3k views
  23. press handstand help

    • 6 replies
    • 3.5k views
  24. Dynamic Strength Training!

    • 6 replies
    • 8.1k views
    • 6 replies
    • 4.7k views
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