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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. LDISOS and Dynamic exercices

    • 1 reply
    • 2,444 views
    • 10 replies
    • 4,795 views
  2. Press handstand

    • 16 replies
    • 3,972 views
  3. how can i build up my HS endurance?

    • 8 replies
    • 2,619 views
  4. Negative HeSPU

    • 1 reply
    • 1,836 views
  5. October 2010 Balance training

    • 23 replies
    • 4,685 views
  6. From static to movement?

    • 1 reply
    • 1,682 views
  7. can someone do me a favor?

    • 3 replies
    • 1,658 views
  8. wide-arm (palms facing outward) HS

    • 4 replies
    • 3,110 views
  9. Scapula Stabilization

    • 5 replies
    • 3,195 views
  10. correct under balance

    • 5 replies
    • 4,325 views
  11. The Handstand Chronicles

    • 6 replies
    • 17,557 views
  12. Strange noise during HeSPU

    • 1 reply
    • 1,436 views
  13. Are HS wall runs too dangerous for me?

    • 6 replies
    • 2,180 views
  14. Need help with handstand press

    • 23 replies
    • 23,452 views
  15. Interesting finding

    • 24 replies
    • 4,044 views
  16. How many HSPU FREESTANDING can you do ?

    • 28 replies
    • 6,946 views
  17. Coach?

    • 11 replies
    • 4,258 views
  18. Breaks' Lunch Time HS Routine

    • 8 replies
    • 2,148 views
  19. Landing drills

    • 8 replies
    • 4,993 views
  20. Collar bone

    • 8 replies
    • 2,144 views
  21. WOOOP !!!

    • 3 replies
    • 1,795 views
  22. How to construct a handstand routine?

    • 11 replies
    • 11,712 views
  23. Pressing into handstand

    • 5 replies
    • 2,375 views
  24. Video of my first handstand press

    • 3 replies
    • 1,881 views
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