Strength

3,324 topics in this forum

1. Routine Order, and Structure

   By pistol33, May 20, 2008
   • 0 replies
   • 2.5k views
   • 
   • pistol33
   • May 20, 2008

2. reverse planches

   By cathal, May 17, 2008
   • 4 replies
   • 3.7k views
   • 
   • Guest
   • May 19, 2008

3. Now that I've ordered some rings...

   By Bill, April 28, 2008
   • 8 replies
   • 5.8k views
   • 
   • langdon0555
   • May 18, 2008

4. Shoulderstand

   By David Picó García, May 16, 2008
   • 4 replies
   • 4.3k views
   • 
   • Blairbob
   • May 17, 2008

5. where do you hang your rings?(those who train at home)

   By StevenL, April 15, 2008
   • 6 replies
   • 3.8k views
   • 
   • Edward Smith
   • May 13, 2008

6. some resistance training after strength moves

   By Felipe, May 9, 2008
   • 14 replies
   • 4.6k views
   • 
   • George Launchbury
   • May 13, 2008

7. ring training for a triathlete...

   By mpalios, May 6, 2008
   • 3 replies
   • 3.8k views
   • 
   • Patrick McDonnell
   • May 12, 2008

8. Back Lever: How straight should it be?

   By Nic Scheelings, May 11, 2008
   • 2 replies
   • 5.4k views
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   • Edward Smith
   • May 12, 2008

9. Improving recruitment of 'Lats'

   By George Launchbury, May 6, 2008
   • 15 replies
   • 7.1k views
   • 
   • Paul
   • May 9, 2008

10. New front-lever tutorial on Beast Skills

    By George Launchbury, May 8, 2008
    • 1 reply
    • 2.7k views
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    • Alex
    • May 8, 2008

11. When to do planche,levers in addition to strength traning?

    By Th0mas, May 7, 2008
    • 3 replies
    • 2.8k views
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    • Th0mas
    • May 7, 2008

12. My front lever progress, may help some trying to get there

    By Ricky Dawson, May 7, 2008
    • 1 reply
    • 3.3k views
    • 
    • George Launchbury
    • May 7, 2008

13. Straddle L seat on Rings

    By LkBurn, May 4, 2008
    • 5 replies
    • 5k views
    • 
    • LkBurn
    • May 7, 2008

14. Planche Frequency

    By LkBurn, May 4, 2008
    • 3 replies
    • 3.6k views
    • 
    • pdpbanks
    • May 5, 2008

15. From developing strength in exercises to becoming efficient

    By gymrob, April 23, 2008
    • 2 replies
    • 2.6k views
    • 
    • gymrob
    • May 2, 2008

16. When to start ring training?

    By mobiustrip, May 1, 2008
    • 2 replies
    • 3.8k views
    • 
    • Blairbob
    • May 2, 2008

17. 360 Pulls - A Multi-Plane Pulling Exercise

    By Coach Sommer, April 10, 2008
    • 6 replies
    • 37.6k views
    • 
    • Coach Sommer
    • May 1, 2008

18. Developing the Iron Cross

    By Guest Valentin, April 19, 2008
    • 9 replies
    • 7.9k views
    • 
    • Geoffrey Taucer
    • April 29, 2008

19. Tuck and Lever - 2 months and can't progress - help!

    By mobiustrip, April 24, 2008
    • 14 replies
    • 8.8k views
    • 
    • mobiustrip
    • April 28, 2008

20. length gymnastic exercises

    By twan, April 27, 2008
    • 10 replies
    • 3.6k views
    • 
    • JoeSimo
    • April 28, 2008

21. Training till failure?

    By John Sapinoso, April 26, 2008
    • 6 replies
    • 5.6k views
    • 
    • George Launchbury
    • April 27, 2008

22. dip variations

    By cathal, April 25, 2008
    • 3 replies
    • 3.5k views
    • 
    • Edward Smith
    • April 26, 2008

23. Muscle Up transition sticking point

    By Ricky Dawson, April 23, 2008
    • 10 replies
    • 7.2k views
    • 
    • Coach Sommer
    • April 25, 2008

24. Pull to Inverted Hang Progression

    By Jason Ingram, February 20, 2008
    • 3 replies
    • 5.6k views
    • 
    • Danny
    • April 23, 2008

25. Tuck Planche Help

    By a.ramz, April 20, 2008
    • 10 replies
    • 5.6k views
    • 
    • George Launchbury
    • April 22, 2008