Strength

3,318 topics in this forum

1. Are ring pushups chest dominant?

   By Deins Drengers, June 15, 2015
   • 11 replies
   • 8.6k views
   • 
   • Jan Reipert
   • June 17, 2015

2. Are rings a complete upper body strength workout?

   By JustIn Flo, June 14, 2013
   • 8 replies
   • 5.7k views
   • 
   • Alessandro Mainente
   • November 2, 2013

3. Are Russian Dips possible on a Dipping machine

   By Fady Georgi, July 8, 2010
   • 1 reply
   • 1.8k views
   • 
   • Blairbob
   • July 8, 2010

4. Are supersets efficient ?

   By Mouclier Victor, June 10, 2015
   • 5 replies
   • 2.1k views
   • 
   • itaman8
   • June 11, 2015

5. Are there any Iron cross progressions?

   By Guest ilove2workout28, January 12, 2010
   • 3 replies
   • 4.4k views
   • 
   • Getinthecar
   • January 12, 2010

6. Are these type of pushups any good ?

   By Deins Drengers, October 17, 2013
   • 13 replies
   • 2.6k views
   • 
   • Cody Ward
   • October 18, 2013

7. Arm size and strength. 1 2 3

   By Mauro Aquilini, August 22, 2009
   • 60 replies
   • 21.7k views
   • 
   • Jason Stein
   • November 7, 2009

8. Arm Supported Maltese and Victorian

   By Brian Li, July 20, 2013   

   • block maltese
   • block victorian
   • 2 replies
   • 2.4k views
   • 
   • Brian Li
   • July 20, 2013

9. Arms bending backward at elbows during ring training.

   By Barnabás Kállai, May 3, 2013
   • 4 replies
   • 5.6k views
   • 
   • Blairbob
   • May 4, 2013

10. Arms build, Qustion to coach sommer and everyone else

    By Bonneau, April 2, 2008
    • 4 replies
    • 3.3k views
    • 
    • George Launchbury
    • April 2, 2008

11. Arms Fail before my Chest does.......Poor Nutrition?

    By chingyvang, July 7, 2011
    • 5 replies
    • 2.2k views
    • 
    • chingyvang
    • July 11, 2011

12. Arms too short for Static L-sits?

    By ScottyDugans, September 24, 2012
    • 8 replies
    • 9.1k views
    • 
    • ScottyDugans
    • September 26, 2012

13. Arthur Zanetti training

    By Eduardo Paul, March 4, 2016
    • 9 replies
    • 6.3k views
    • 
    • Eduardo Paul
    • March 6, 2016

14. Aspiring one armed Gymnasts

    By Zenwexler, January 3, 2015
    • 2 replies
    • 1.4k views
    • 
    • Joshua Slocum
    • January 4, 2015

15. Assistance Exercises - When, how many, and which ones?

    By warfit, February 19, 2010
    • 7 replies
    • 3.7k views
    • 
    • Guest
    • February 23, 2010

16. Assisted beginner training

    By Justin Rawley, January 25, 2009
    • 6 replies
    • 3.1k views
    • 
    • Coach Sommer
    • January 26, 2009

17. Assisted chin/dip machines and the muscle-up

    By Colm, August 8, 2008
    • 3 replies
    • 4.4k views
    • 
    • Blairbob
    • August 8, 2008

18. Assisted Front Lever Pulls

    By Leandro, September 7, 2010
    • 8 replies
    • 2.3k views
    • 
    • Joshua Naterman
    • September 9, 2010

19. Assisted muscle-ups

    By Sanchez Gabriel, July 20, 2014   

    • assisted
    • muscle-ups
    • (and 2 more)

      Tagged with:

      • assisted
      • muscle-ups
      • straight bar dips
      • chest to bar pull-ups
    • 8 replies
    • 4.3k views
    • 
    • Sailor Venus
    • July 29, 2014

20. Assisted One Arm Back Lever

    By alec_ar, June 20, 2012
    • 10 replies
    • 3.4k views
    • 
    • Vayzenshtat
    • June 24, 2012

21. Assisted planche training with rubber bands (with video)

    By Garrett Smith, July 6, 2009
    • 12 replies
    • 9.6k views
    • 
    • matthew.percussion
    • July 10, 2009

22. At what point does an exercise become endurance, rather than strength?

    By Seabird, January 30, 2014
    • 9 replies
    • 2.8k views
    • 
    • Kevin Haimann
    • February 2, 2014

23. Athlete's Shoulder, muscles activation during Iron Cross.

    By AlexX, June 25, 2011
    • 1 reply
    • 2.7k views
    • 
    • Seiji
    • July 8, 2011

24. Attaining the Muscle-up and Handstand push-up

    By Trevor Catterall, November 2, 2009
    • 5 replies
    • 2k views
    • 
    • Chris
    • November 5, 2009

25. Auto-regulation superior to linear periodization

    By Neal Winkler, June 16, 2010
    • 5 replies
    • 4.3k views
    • 
    • braindx
    • June 19, 2010