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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,272 topics in this forum

  1. Are there any Iron cross progressions?

    • 3 replies
    • 3,192 views
  2. Are these type of pushups any good ?

    • 13 replies
    • 1,878 views
  3. Arm size and strength.

    • 60 replies
    • 17,331 views
    • 2 replies
    • 1,461 views
  4. Arms bending backward at elbows during ring training.

    • 4 replies
    • 3,404 views
    • 4 replies
    • 2,762 views
    • 5 replies
    • 1,715 views
  5. Arms too short for Static L-sits?

    • 8 replies
    • 5,751 views
  6. Arthur Zanetti training

    • 9 replies
    • 3,796 views
  7. Aspiring one armed Gymnasts

    • 2 replies
    • 1,002 views
    • 7 replies
    • 2,943 views
  8. Assisted beginner training

    • 6 replies
    • 2,372 views
    • 3 replies
    • 3,648 views
  9. Assisted Front Lever Pulls

    • 8 replies
    • 1,700 views
  10. Assisted muscle-ups

    • 8 replies
    • 2,630 views
  11. Assisted One Arm Back Lever

    • 10 replies
    • 2,404 views
    • 12 replies
    • 7,858 views
    • 9 replies
    • 1,905 views
    • 1 reply
    • 2,319 views
  12. Attaining the Muscle-up and Handstand push-up

    • 5 replies
    • 1,575 views
    • 5 replies
    • 3,704 views
  13. Azarian

    • 9 replies
    • 2,339 views
  14. Azarian

    • 17 replies
    • 6,362 views
  15. Azarian maltese, so close!

    • 20 replies
    • 4,155 views
  16. azarian on rings

    • 6 replies
    • 3,425 views
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