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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,245 topics in this forum

  1. wrist wrap for rings?

    • 5 replies
    • 5,893 views
    • 3 replies
    • 1,663 views
    • 0 replies
    • 1,248 views
  2. XR Backwards Roll

    • 20 replies
    • 5,328 views
  3. XR Straddle Planche by a 9 Year Old Athlete

    • 26 replies
    • 5,001 views
  4. XR support

    • 8 replies
    • 2,074 views
  5. XR support

    • 9 replies
    • 2,165 views
  6. XR support : is this variation incorrect ?

    • 3 replies
    • 990 views
    • 6 replies
    • 4,665 views
  7. XR Support Holds

    • 6 replies
    • 2,404 views
  8. Xtreme Rings & A Regular Gym

    • 2 replies
    • 1,860 views
  9. Xtreme rings availability

    • 0 replies
    • 1,179 views
  10. Y Scale pistol squat?

    • 9 replies
    • 2,088 views
    • 50 replies
    • 18,786 views
  11. Yet another planche question (its original)

    • 2 replies
    • 1,934 views
  12. Yewki and Reverse Yewki video!

    • 9 replies
    • 2,923 views
  13. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 21,030 views
  14. You may want to watch this

    • 0 replies
    • 1,359 views
  15. Your Choice

    • 13 replies
    • 2,801 views
  16. Your core routine

    • 15 replies
    • 3,460 views
  17. Youtube ring routine

    • 8 replies
    • 3,268 views
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