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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,247 topics in this forum

  1. Wrist pain(left) during wrist stretches/push ups

    • 1 reply
    • 843 views
  2. Wrist strengthening

    • 4 replies
    • 1,695 views
  3. wrist wrap for rings?

    • 5 replies
    • 6,017 views
    • 3 replies
    • 1,678 views
    • 0 replies
    • 1,257 views
  4. XR Backwards Roll

    • 20 replies
    • 5,371 views
  5. XR Straddle Planche by a 9 Year Old Athlete

    • 26 replies
    • 5,080 views
  6. XR support

    • 8 replies
    • 2,098 views
  7. XR support

    • 9 replies
    • 2,178 views
  8. XR support : is this variation incorrect ?

    • 3 replies
    • 1,010 views
    • 6 replies
    • 4,724 views
  9. XR Support Holds

    • 6 replies
    • 2,420 views
  10. Xtreme Rings & A Regular Gym

    • 2 replies
    • 1,873 views
  11. Xtreme rings availability

    • 0 replies
    • 1,194 views
  12. Y Scale pistol squat?

    • 9 replies
    • 2,117 views
    • 50 replies
    • 19,312 views
  13. Yet another planche question (its original)

    • 2 replies
    • 1,942 views
  14. Yewki and Reverse Yewki video!

    • 9 replies
    • 2,967 views
  15. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 21,174 views
  16. You may want to watch this

    • 0 replies
    • 1,383 views
  17. Your Choice

    • 13 replies
    • 2,833 views
  18. Your core routine

    • 15 replies
    • 3,550 views
  19. Youtube ring routine

    • 8 replies
    • 3,287 views
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