Strength

3,324 topics in this forum

1. Why do the Side lever?

   By Santiago Pinzón, August 5, 2017   

   • side lever
   • foundation
   • 2 replies
   • 2.5k views
   • 
   • Étienne Lajeunesse
   • August 5, 2017

2. Why does straight arm cause biceps hypertrophy? 1 2

   By Alan Tseng, November 26, 2013
   • 26 replies
   • 28.6k views
   • 
   • Scott Taylor
   • December 20, 2015

3. Why I am stuck at my strength level on rings?

   By gogy, February 26, 2015
   • 6 replies
   • 2.5k views
   • 
   • Connor Davies
   • March 8, 2015

4. Why is full planche much much harder than straddle planche?

   By Deins Drengers, June 16, 2014
   • 2 replies
   • 4.5k views
   • 
   • Jeremy Huston
   • June 16, 2014

5. why is ist bad to condition every day?

   By Annika Hüpfel, July 30, 2015
   • 9 replies
   • 3.7k views
   • 
   • Jesse Kim
   • July 31, 2015

6. Why is it important to retract in a Front Lever?

   By Scott Pelton-Stroud, February 3, 2015
   • 9 replies
   • 6.6k views
   • 
   • Alexander Svensson
   • February 16, 2015

7. Why is it so hard to achieve a manna ?

   By Deins Drengers, October 16, 2013
   • 10 replies
   • 4.9k views
   • 
   • Doni
   • October 20, 2013

8. Why is it so hard to keep rings turned out..

   By Amebix138, January 26, 2010
   • 4 replies
   • 3.3k views
   • 
   • braindx
   • February 28, 2010

9. Why is my Dragon Flag form bad?

   By Ron Roitman, October 20, 2014
   • 5 replies
   • 2.2k views
   • 
   • Jan Reipert
   • October 21, 2014

10. Why is pull up so hard to build? 1 2

    By seiyafan, February 14, 2012
    • 29 replies
    • 20k views
    • 
    • seiyafan
    • March 20, 2012

11. why is straddle planche much harder than front/back lever? 1 2

    By Minh Vu, September 21, 2014
    • 27 replies
    • 32.3k views
    • 
    • Mikkel Ravn
    • September 24, 2014

12. Why is the arch hold so hard?

    By The Hound, May 24, 2013
    • 17 replies
    • 15.2k views
    • 
    • Aaro Helander
    • November 4, 2014

13. Why is the front lever....

    By Guest ilove2workout28, April 26, 2010
    • 3 replies
    • 3.6k views
    • 
    • yuri marmerstein
    • June 1, 2010

14. Why lock your elbows in planche?

    By nogymnast, September 5, 2012
    • 4 replies
    • 6k views
    • 
    • nogymnast
    • September 6, 2012

15. Why no back lever in F1?

    By William Clarke, October 20, 2013
    • 9 replies
    • 4.4k views
    • 
    • Joshua Slocum
    • October 21, 2013

16. Why static holds?

    By Guest ilove2workout28, July 6, 2010
    • 8 replies
    • 7k views
    • 
    • Nick Van Bockxmeer
    • July 8, 2010

17. Why, oh why does my floor L-sit suck?

    By Aaron Griffin, January 20, 2012
    • 9 replies
    • 8.5k views
    • 
    • Aaron Griffin
    • January 24, 2012

18. Wide arm planche!?!?!?!?!

    By Timy7, July 28, 2011
    • 4 replies
    • 4.5k views
    • 
    • AlexX
    • July 30, 2011

19. Wide back lever

    By Jordi Van Gelder, February 27, 2013
    • 2 replies
    • 3.1k views
    • 
    • Jordi Van Gelder
    • March 1, 2013

20. Wide Grip Front Lever

    By Brian Li, May 5, 2013   

    • Wide Grip Front Lever
    • FL
    • 2 replies
    • 4.5k views
    • 
    • Kutay Serova
    • May 22, 2013

21. Wide grip front lever and scapular retractors

    By LSt, August 3, 2012
    • 2 replies
    • 4.8k views
    • 
    • LSt
    • August 4, 2012

22. Wide Grip Levers

    By Seiji, May 22, 2011
    • 1 reply
    • 2k views
    • 
    • Erich Lin
    • May 22, 2011

23. Wide grip MU´s

    By Joshua Chan, October 27, 2012
    • 7 replies
    • 4.6k views
    • 
    • Joshua Slocum
    • October 31, 2012

24. Wide Grip Pullups

    By Robert Del Popolo, March 19, 2013
    • 4 replies
    • 2.7k views
    • 
    • Robert Del Popolo
    • March 21, 2013

25. Wide Muscle-Up Correction

    By Adam Sagi, January 22, 2013
    • 3 replies
    • 1.9k views
    • 
    • Joshua Slocum
    • January 23, 2013