Strength

3,245 topics in this forum

1. wrist wrap for rings?

   By newguy5000, August 12, 2011
   • 5 replies
   • 5,893 views
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   • newguy5000
   • August 12, 2011

2. wrists bending in support/planche on rings?

   By Timy7, December 16, 2010
   • 3 replies
   • 1,663 views
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   • Guest biomieg
   • December 16, 2010

3. Writing about benefits of training with locked arms.

   By Tyler Phillips, June 7, 2011
   • 0 replies
   • 1,248 views
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   • Tyler Phillips
   • June 7, 2011

4. XR Backwards Roll

   By Michael Traynor, June 16, 2011
   • 20 replies
   • 5,328 views
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   • Reece Nugent
   • July 6, 2011

5. XR Straddle Planche by a 9 Year Old Athlete

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   By Coach Sommer, June 20, 2010
   • 26 replies
   • 5,001 views
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   • Gregor
   • June 22, 2010

6. XR support

   By Joel Holmqvist, April 10, 2012
   • 8 replies
   • 2,074 views
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   • Joshua Naterman
   • April 15, 2012

7. XR support

   By Ian Legrow, August 30, 2012
   • 9 replies
   • 2,165 views
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   • Nic Branson
   • September 4, 2012

8. XR support : is this variation incorrect ?

   By Léo Aïtoulha, October 1, 2014
   • 3 replies
   • 990 views
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   • Jurre
   • October 1, 2014

9. XR Support Hold Shoulder Position

   By u3er, July 17, 2011
   • 6 replies
   • 4,665 views
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   • Samuel Carr
   • July 22, 2011

10. XR Support Holds

    By Patrick Angelo Sardilli, December 9, 2010
    • 6 replies
    • 2,404 views
    • 
    • Patrick Angelo Sardilli
    • December 10, 2010

11. Xtreme Rings & A Regular Gym

    By AdrianM, November 17, 2008
    • 2 replies
    • 1,860 views
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    • Alan O'Donnell
    • November 18, 2008

12. Xtreme rings availability

    By twan, June 16, 2013
    • 0 replies
    • 1,179 views
    • 
    • twan
    • June 16, 2013

13. Y Scale pistol squat?

    By Daniel Burnham, May 2, 2014
    • 9 replies
    • 2,088 views
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    • Jon Douglas
    • May 22, 2014

14. Yes Planche does increase bench! My results.

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    By Tavis G, May 3, 2013
    • 50 replies
    • 18,786 views
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    • Ronnicky Roy
    • September 29, 2016

15. Yet another planche question (its original)

    By Guest Valentin, May 26, 2008
    • 2 replies
    • 1,934 views
    • 
    • Guest Valentin
    • May 27, 2008

16. Yewki and Reverse Yewki video!

    By Joshua Naterman, January 20, 2010
    • 9 replies
    • 2,923 views
    • 
    • Joshua Naterman
    • January 21, 2010

17. Yewkis - A Multi-plane Pulling Movement

    By Coach Sommer, April 21, 2008
    • 10 replies
    • 21,030 views
    • 
    • Coach Sommer
    • December 10, 2009

18. You may want to watch this

    By Edoardo Roberto Cagnola, May 20, 2016
    • 0 replies
    • 1,359 views
    • 
    • Edoardo Roberto Cagnola
    • May 20, 2016

19. Your Choice

    By DennisGoossens, August 30, 2011
    • 13 replies
    • 2,801 views
    • 
    • Alessandro Mainente
    • September 12, 2011

20. Your core routine

    By Farid Mirkhani, August 4, 2014
    • 15 replies
    • 3,460 views
    • 
    • Katharina Huemer
    • August 12, 2014

21. Youtube ring routine

    By whipback, April 21, 2008
    • 8 replies
    • 3,268 views
    • 
    • Blairbob
    • November 15, 2008