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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,237 topics in this forum

  1. XR Support Holds

    • 6 replies
    • 2,383 views
  2. Xtreme Rings & A Regular Gym

    • 2 replies
    • 1,848 views
  3. Xtreme rings availability

    • 0 replies
    • 1,170 views
  4. Y Scale pistol squat?

    • 9 replies
    • 2,062 views
    • 50 replies
    • 18,369 views
  5. Yet another planche question (its original)

    • 2 replies
    • 1,923 views
  6. Yewki and Reverse Yewki video!

    • 9 replies
    • 2,883 views
  7. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 20,921 views
  8. You may want to watch this

    • 0 replies
    • 1,342 views
  9. Your Choice

    • 13 replies
    • 2,783 views
  10. Your core routine

    • 15 replies
    • 3,361 views
  11. Youtube ring routine

    • 8 replies
    • 3,247 views
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