Strength

3,318 topics in this forum

1. Transitioning from advanced frog / Bulgarian Dips

   By sean.albo, February 14, 2010
   • 6 replies
   • 2.1k views
   • 
   • Joshua Naterman
   • February 15, 2010

2. Transitioning from HSPU on Wall to Freestanding

   By iyaites, January 29, 2010
   • 8 replies
   • 2.4k views
   • 
   • Blairbob
   • February 2, 2010

3. Transitions

   By Jeff Walker, August 2, 2013
   • 0 replies
   • 1.6k views
   • 
   • Jeff Walker
   • August 2, 2013

4. Trapbar squats??

   By John Dalton, April 8, 2012
   • 23 replies
   • 12.6k views
   • 
   • MCem222
   • April 11, 2012

5. Trapeze & GST

   By Nick Murray, July 10, 2017
   • 1 reply
   • 1.5k views
   • 
   • Tanya Hill
   • July 10, 2017

6. Trapezius injury from assisted victorian

   By Peter Iordanov, July 12, 2016   

   • assisted
   • victorian cross
   • (and 2 more)

     Tagged with:

     • assisted
     • victorian cross
     • injury
     • trapezius
   • 16 replies
   • 8.1k views
   • 
   • Wesley Tan
   • July 25, 2016

7. Trapezius Strength Balance

   By Joaquin Malagon, July 3, 2018
   • 4 replies
   • 1.9k views
   • 
   • Alessandro Mainente
   • July 10, 2018

8. Traps & Forearms

   By Alex Chaney, June 1, 2015
   • 6 replies
   • 2.4k views
   • 
   • Alex Chaney
   • June 3, 2015

9. Trazition from maltese (swallow) to inverted cross 1 2 3 4 6

   By Gregor, December 14, 2008
   • 131 replies
   • 42.9k views
   • 
   • Gregor
   • July 29, 2009

10. Tricep Pain from High Pullups

    By Sean Matsuda, May 23, 2019
    • 6 replies
    • 4.9k views
    • 
    • Alessandro Mainente
    • February 5

11. Triceps hurt me

    By irongymnast, September 7, 2009
    • 2 replies
    • 1.5k views
    • 
    • irongymnast
    • September 7, 2009

12. Tricks to the floor L-sit?

    By Aaron Griffin, September 26, 2011
    • 9 replies
    • 5.6k views
    • 
    • Mikko Saks
    • September 27, 2011

13. Trouble scaling RLLs

    By Aaron Griffin, August 8, 2011
    • 7 replies
    • 2.1k views
    • 
    • Aaron Griffin
    • August 18, 2011

14. trouble with straight arm pineda

    By Swann BUTEL, January 10, 2018   

    • pineda
    • rings
    • (and 5 more)

      Tagged with:

      • pineda
      • rings
      • frontlever
      • ironcross
      • cross
      • shoulder
      • dskill
    • 0 replies
    • 1.5k views
    • 
    • Swann BUTEL
    • January 10, 2018

15. Trouble with the ring muscle-up

    By Philip Kristoffersen, April 27, 2017   

    • mu
    • rings
    • (and 2 more)

      Tagged with:

      • mu
      • rings
      • muscle-up
      • training
    • 15 replies
    • 5.6k views
    • 
    • GoldenEagle
    • September 24, 2017

16. Truth about plank exercise ? 1 2

    By Deins Drengers, February 27, 2015
    • 29 replies
    • 10.3k views
    • 
    • Cole Dano
    • March 8, 2015

17. Try this if your wrists hurts in planche training

    By Tomas Johansson, July 1, 2009
    • 1 reply
    • 2k views
    • 
    • Blairbob
    • July 18, 2009

18. Tuck and Av Tuck Back Lever pictures in the book

    By Aaron Griffin, March 10, 2011
    • 3 replies
    • 2.3k views
    • 
    • Alexander Moreen
    • March 13, 2011

19. Tuck and Lever - 2 months and can't progress - help!

    By mobiustrip, April 24, 2008
    • 14 replies
    • 8k views
    • 
    • mobiustrip
    • April 28, 2008

20. Tuck Front Lever Pulls - On bar or rings?

    By Justin Kyle, March 24, 2010
    • 0 replies
    • 1.6k views
    • 
    • Justin Kyle
    • March 24, 2010

21. Tuck front lever shoulder stress.

    By RyanH, March 7, 2008
    • 5 replies
    • 2.6k views
    • 
    • Guest
    • August 29, 2009

22. Tuck front, back lever, tuck planche ( video )

    By klops3style, October 6, 2011
    • 2 replies
    • 1.5k views
    • 
    • klops3style
    • October 6, 2011

23. Tuck hip problem/

    By Robert Charlton, September 21, 2010
    • 1 reply
    • 2.4k views
    • 
    • Joshua Naterman
    • September 30, 2010

24. Tuck L-Sit form

    By Aurelio Paras, May 11, 2013
    • 2 replies
    • 1.9k views
    • 
    • Aurelio Paras
    • May 12, 2013

25. Tuck PL on rings Form

    By Paulo, March 2, 2013
    • 8 replies
    • 2.4k views
    • 
    • Klaudius Petrulis
    • March 6, 2013