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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,272 topics in this forum

  1. Tuck, V-ups, Russian Twists, Hollow Hold

    • 1 reply
    • 1,946 views
  2. tucked BL to tucked planche?

    • 10 replies
    • 1,981 views
  3. tucked front lever

    • 20 replies
    • 4,070 views
  4. tucked l-sit

    • 14 replies
    • 5,098 views
  5. Tucked Planche

    • 3 replies
    • 2,927 views
    • 1 reply
    • 1,667 views
  6. Tumble to strength?

    • 27 replies
    • 5,405 views
  7. Turkish get up and Bent press

    • 4 replies
    • 2,537 views
  8. Turning 20... maybe too old for iron cross?

    • 8 replies
    • 3,714 views
  9. Turning the elbows for IC

    • 5 replies
    • 1,765 views
  10. TUT (time under tension)

    • 3 replies
    • 3,411 views
  11. TUT:Where does volume fit in?

    • 33 replies
    • 10,012 views
  12. Twice a day

    • 4 replies
    • 2,033 views
    • 3 replies
    • 1,503 views
  13. Two questions on handstand and planche

    • 26 replies
    • 7,563 views
  14. Two Strength Questions

    • 49 replies
    • 6,980 views
  15. TWO-A-DAYS

    • 27 replies
    • 5,495 views
    • 10 replies
    • 2,093 views
  16. Ugly looking L sit, needs critique.

    • 3 replies
    • 1,545 views
  17. Un-learning the back lever.

    • 2 replies
    • 1,831 views
    • 2 replies
    • 2,037 views
  18. Under Grip Single Bar Dip form question

    • 3 replies
    • 1,425 views
  19. Underhand grip iron-cross?

    • 13 replies
    • 2,850 views
  20. Underhand Iron Cross?

    • 6 replies
    • 2,022 views
  21. Uneven Back Muscles - Capoeira

    • 5 replies
    • 7,669 views
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