Strength

3,324 topics in this forum

1. Transferable Upper Body Strength

   By Alex Chaney, July 14, 2016
   • 5 replies
   • 3.4k views
   • 
   • waler white
   • January 21, 2017

2. Transition from Proper Support to False Grip Cross

   By Jeff Walker, April 30, 2014
   • 9 replies
   • 3.1k views
   • 
   • Alessandro Mainente
   • May 11, 2014

3. transition muscle up

   By Vincenzo Cimino, July 3, 2016
   • 2 replies
   • 1.9k views
   • 
   • Vincenzo Cimino
   • July 3, 2016

4. Transition to Bulgarian-like dip movements.

   By JL, January 28, 2009
   • 10 replies
   • 3.1k views
   • 
   • Gregor
   • January 29, 2009

5. Transition to rings

   By wwqll, July 14, 2012
   • 17 replies
   • 3.8k views
   • 
   • Joshua Naterman
   • August 2, 2012

6. Transitioning between HeS press and wall-HS press

   By Neal Winkler, October 6, 2010
   • 6 replies
   • 2.9k views
   • 
   • Coach Sommer
   • October 8, 2010

7. Transitioning from advanced frog / Bulgarian Dips

   By sean.albo, February 14, 2010
   • 6 replies
   • 2.3k views
   • 
   • Joshua Naterman
   • February 15, 2010

8. Transitioning from HSPU on Wall to Freestanding

   By iyaites, January 29, 2010
   • 8 replies
   • 2.7k views
   • 
   • Blairbob
   • February 2, 2010

9. Transitions

   By Jeff Walker, August 2, 2013
   • 0 replies
   • 1.9k views
   • 
   • Jeff Walker
   • August 2, 2013

10. Trapbar squats??

    By John Dalton, April 8, 2012
    • 23 replies
    • 14.1k views
    • 
    • MCem222
    • April 11, 2012

11. Trapeze & GST

    By Nick Murray, July 10, 2017
    • 1 reply
    • 1.7k views
    • 
    • Tanya Hill
    • July 10, 2017

12. Trapezius injury from assisted victorian

    By Peter Iordanov, July 12, 2016   

    • assisted
    • victorian cross
    • (and 2 more)

      Tagged with:

      • assisted
      • victorian cross
      • injury
      • trapezius
    • 16 replies
    • 9.2k views
    • 
    • Wesley Tan
    • July 25, 2016

13. Trapezius Strength Balance

    By Joaquin Malagon, July 3, 2018
    • 4 replies
    • 2.3k views
    • 
    • Alessandro Mainente
    • July 10, 2018

14. Traps & Forearms

    By Alex Chaney, June 1, 2015
    • 6 replies
    • 2.7k views
    • 
    • Alex Chaney
    • June 3, 2015

15. Trazition from maltese (swallow) to inverted cross 1 2 3 4 6

    By Gregor, December 14, 2008
    • 131 replies
    • 47k views
    • 
    • Gregor
    • July 29, 2009

16. Tricep Pain from High Pullups

    By Sean Matsuda, May 23, 2019
    • 6 replies
    • 7.6k views
    • 
    • Alessandro Mainente
    • February 5, 2024

17. Triceps hurt me

    By irongymnast, September 7, 2009
    • 2 replies
    • 1.7k views
    • 
    • irongymnast
    • September 7, 2009

18. Tricks to the floor L-sit?

    By Aaron Griffin, September 26, 2011
    • 9 replies
    • 6.8k views
    • 
    • Mikko Saks
    • September 27, 2011

19. Trouble scaling RLLs

    By Aaron Griffin, August 8, 2011
    • 7 replies
    • 2.7k views
    • 
    • Aaron Griffin
    • August 18, 2011

20. trouble with straight arm pineda

    By Swann BUTEL, January 10, 2018   

    • pineda
    • rings
    • (and 5 more)

      Tagged with:

      • pineda
      • rings
      • frontlever
      • ironcross
      • cross
      • shoulder
      • dskill
    • 0 replies
    • 2k views
    • 
    • Swann BUTEL
    • January 10, 2018

21. Trouble with the ring muscle-up

    By Philip Kristoffersen, April 27, 2017   

    • mu
    • rings
    • (and 2 more)

      Tagged with:

      • mu
      • rings
      • muscle-up
      • training
    • 15 replies
    • 7.1k views
    • 
    • GoldenEagle
    • September 24, 2017

22. Truth about plank exercise ? 1 2

    By Deins Drengers, February 27, 2015
    • 29 replies
    • 12.2k views
    • 
    • Cole Dano
    • March 8, 2015

23. Try this if your wrists hurts in planche training

    By Tomas Johansson, July 1, 2009
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • July 18, 2009

24. Tuck and Av Tuck Back Lever pictures in the book

    By Aaron Griffin, March 10, 2011
    • 3 replies
    • 2.5k views
    • 
    • Alexander Moreen
    • March 13, 2011

25. Tuck and Lever - 2 months and can't progress - help!

    By mobiustrip, April 24, 2008
    • 14 replies
    • 9.2k views
    • 
    • mobiustrip
    • April 28, 2008