Getting Started

2,829 topics in this forum

1. GB and CrossFit *Update

   By Tom Pavant, October 17, 2018
   • 2 replies
   • 1.2k views
   • 
   • Tom Pavant
   • October 17, 2018

2. Starting New Courses

   By Leonard Foley, July 30, 2016
   • 2 replies
   • 1.2k views
   • 
   • Leonard Foley
   • July 30, 2016

3. GB + gymnastics classes

   By James McKenzie, August 28, 2016
   • 2 replies
   • 1.2k views
   • 
   • James McKenzie
   • September 3, 2016

4. Skiing/Climbing - what stretch courses to get first?

   By Daniel Findley, October 12, 2016
   • 1 reply
   • 1.2k views
   • 
   • Coach Sommer
   • October 12, 2016

5. Need Advice Before Starting

   By James Thompson 241504, October 31, 2016
   • 1 reply
   • 1.2k views
   • 
   • Everett Carroll
   • October 31, 2016

6. Where to Start

   By Jared Nessland, July 22, 2021
   • 1 reply
   • 1.2k views
   • 
   • Alessandro Mainente
   • July 23, 2021

7. Finally may be able to begin F1 again and stay there.

   By Allan Dillon, April 8, 2014
   • 4 replies
   • 1.2k views
   • 
   • Kate Abernethy
   • April 8, 2014

8. Fundations (cost)

   By Matt Render, May 17, 2016
   • 0 replies
   • 1.2k views
   • 
   • Matt Render
   • May 17, 2016

9. Just a quick hello again!

   By Cody Clark, February 18, 2014
   • 4 replies
   • 1.2k views
   • 
   • Cody Clark
   • February 19, 2014

10. Hello

    By Vince Quest, April 5, 2017
    • 3 replies
    • 1.1k views
    • 
    • Vince Quest
    • April 11, 2017

11. Returning after a long time to find that so much have change with the work plans

    By Yevgeny Lbov, September 6, 2020
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • September 8, 2020

12. Help with workout

    By mike100, April 17, 2013
    • 0 replies
    • 1.1k views
    • 
    • mike100
    • April 17, 2013

13. Hello All

    By Michael Brimage, March 27, 2015
    • 2 replies
    • 1.1k views
    • 
    • blazeoneying
    • April 7, 2015

14. many goals

    By Tal, June 25, 2011
    • 0 replies
    • 1.1k views
    • 
    • Tal
    • June 25, 2011

15. Seeking Advice About (Distal Biceps Injurry)

    By JohnScott, March 9, 2015
    • 0 replies
    • 1.1k views
    • 
    • JohnScott
    • March 9, 2015

16. Look for a stretch for tight back

    By Sarah Dahlinger, May 28, 2016
    • 2 replies
    • 1.1k views
    • 
    • Sarah Dahlinger
    • May 28, 2016

17. Hi All

    By andreiaebook, September 29, 2015
    • 4 replies
    • 1.1k views
    • 
    • andreiaebook
    • October 1, 2015

18. Dont know where to start

    By Ofek Kahiri, February 2, 2016
    • 2 replies
    • 1.1k views
    • 
    • Ofek Kahiri
    • February 3, 2016

19. Prospect.

    By f_montgomery, July 28, 2014
    • 2 replies
    • 1.1k views
    • 
    • Murray Truelove
    • July 29, 2014

20. Manipulating sets and reps and stretching during off days questions

    By Vytautas Pilkauskas, September 2, 2014
    • 1 reply
    • 1.1k views
    • 
    • Cole Dano
    • September 2, 2014

21. First time with GB: injury history starting tips

    By Rhys Sherring, January 30, 2018
    • 1 reply
    • 1.1k views
    • 
    • Étienne Lajeunesse
    • January 30, 2018

22. Injury Advice Shoulder, Wrist

    By Daniel Luketic, February 1, 2018   

    • injury shoulder back winging scapula
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • February 1, 2018

23. Shoulder injury + Starting new

    By Trevor Wallman, January 7, 2021
    • 4 replies
    • 1.1k views
    • 
    • Trevor Wallman
    • January 29, 2021

24. New member- Introduction

    By David Coffey, September 11, 2015
    • 1 reply
    • 1.1k views
    • 
    • Michael Miskelly
    • September 12, 2015

25. Left Side Low Back Pain

    By Alex Chao, December 30, 2017
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • December 30, 2017