Mobility

2,064 topics in this forum

1. Are there any good joint mobility & stretching dvd's????

   By EHILL, September 16, 2009
   • 3 replies
   • 3k views
   • 
   • JoeS
   • September 20, 2009

2. are wrist pushups the exercise of choice for axial loading?

   By Philip Papandrea, July 11, 2011
   • 1 reply
   • 2k views
   • 
   • Joshua Naterman
   • July 12, 2011

3. Are you better than my doctor? - Elbow (Ulnar Nerve) Injury for 7 months

   By TheQuest, August 12, 2014   

   • Nerve
   • Ulnar Nerve
   • (and 8 more)

     Tagged with:

     • Nerve
     • Ulnar Nerve
     • Injury
     • Rehab
     • Medicine
     • Elbow
     • Muscle
     • Prehab
     • Physiotherapy
     • Physician
   • 8 replies
   • 4.4k views
   • 
   • Rajesh Bhat
   • April 30, 2015

4. Arm swinging as shoulder joint prep

   By RatioFitness, January 4, 2014
   • 2 replies
   • 2.2k views
   • 
   • RatioFitness
   • January 5, 2014

5. Around the worlds

   By Connor Davies, October 31, 2013
   • 17 replies
   • 2.9k views
   • 
   • FREDERIC DUPONT
   • November 10, 2013

6. Arthrisis from handstands ?

   By Mouclier Victor, October 11, 2014
   • 2 replies
   • 959 views
   • 
   • Mouclier Victor
   • October 11, 2014

7. Arthritis in Hips and Straddles

   By Steven Hope, September 25, 2014
   • 0 replies
   • 1.1k views
   • 
   • Steven Hope
   • September 25, 2014

8. arthritis/surgery

   By Ivan Moore, October 12, 2018
   • 2 replies
   • 1.5k views
   • 
   • Nick Murray
   • October 12, 2018

9. Article for someone with Shoulder impingement

   By Michael Blythe, December 1, 2013
   • 9 replies
   • 3k views
   • 
   • Flavio85
   • December 17, 2013

10. Article on injuries

    By Larry Roseman, November 5, 2011
    • 1 reply
    • 1.8k views
    • 
    • Chrisname
    • January 2, 2012

11. Asymmetric hand position during handstand

    By Adam Stozek, February 27, 2020
    • 3 replies
    • 1.5k views
    • 
    • Alessandro Mainente
    • March 1, 2020

12. At 26 my body is a shell from years of olympic weightlifting, serious shoulder injuries/hooked acromiums , hamstring tears and elbow tendonitis. HELP!

    By dun08032863, January 2, 2014
    • 8 replies
    • 4.6k views
    • 
    • Mark Collins
    • January 9, 2014

13. Avoid J. curl when achilles is hurt?

    By Douglas Gustavsson, March 5, 2017
    • 1 reply
    • 988 views
    • 
    • Darin Phoenix
    • March 5, 2017

14. Awesome article - Front Splits in 6 weeks!!

    By Alexis Solis, April 1, 2012
    • 12 replies
    • 26.7k views
    • 
    • Felipe
    • April 15, 2012

15. Awesome Piking

    By Animalonfire, July 26, 2010
    • 1 reply
    • 1.9k views
    • 
    • toasty
    • July 27, 2010

16. back after injury

    By Erhardt Stopke, March 21, 2014
    • 5 replies
    • 1.5k views
    • 
    • Mark Collins
    • April 9, 2014

17. Back again with problems

    By Brutus, May 15, 2012
    • 2 replies
    • 2.9k views
    • 
    • Rik de Kort
    • May 15, 2012

18. Back bridge

    By Shady_Jester, March 31, 2014
    • 5 replies
    • 2.1k views
    • 
    • GoldenEagle
    • April 2, 2014

19. Back Bridge Mobility

    By Mitchell Rabushka, November 6, 2013
    • 11 replies
    • 4.1k views
    • 
    • Mitchell Rabushka
    • November 9, 2013

20. Back disconfort in V-seat

    By fireman, April 21, 2010
    • 2 replies
    • 2.4k views
    • 
    • braindx
    • June 19, 2010

21. back flexibility for walkover

    By Alessandro Mainente, September 22, 2012
    • 13 replies
    • 4.8k views
    • 
    • Sailor Venus
    • October 25, 2012

22. Back injuries, imbalance... a sad state of affairs :(

    By Chad Hamzeh, February 26, 2015   

    • back injury
    • spinal injury
    • (and 2 more)

      Tagged with:

      • back injury
      • spinal injury
      • SI joint pain
      • back pain
    • 4 replies
    • 1.7k views
    • 
    • Dale Rubinstein
    • March 11, 2015

23. back injury

    By 22Ghost, September 16, 2011
    • 2 replies
    • 1.8k views
    • 
    • 22Ghost
    • September 19, 2011

24. back lever wrist strength

    By Ryan Hutchins, April 18, 2009
    • 3 replies
    • 2.1k views
    • 
    • Blairbob
    • April 20, 2009

25. Back pain

    By Guest Garre33, September 11, 2008
    • 4 replies
    • 2.7k views
    • 
    • Edward Smith
    • September 13, 2008