EHILL Posted September 16, 2009 Share Posted September 16, 2009 Is the Steve Maxwell joint mobility DVD any good?Also is relax into stretch any good?Or can you recommend a better DVD for mobility and stretching.Is there any good e books out there?How about the gymnastics bodies book is there a chapter or two on mobility or stretching?Thanks.... Link to comment Share on other sites More sharing options...
Blairbob Posted September 16, 2009 Share Posted September 16, 2009 Thomas Kurz or Pavel. Link to comment Share on other sites More sharing options...
Amebix138 Posted September 18, 2009 Share Posted September 18, 2009 "Magnificant Mobility" is a good DVD on dynamic stretching. Link to comment Share on other sites More sharing options...
JoeS Posted September 20, 2009 Share Posted September 20, 2009 Maxwell's joint mobility DVDs are great. I also like intu-flow by Sonnon. I've been doing them for years and injuries are rare. Link to comment Share on other sites More sharing options...
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