Connor Davies Posted October 31, 2013 Share Posted October 31, 2013 How do people feel about these? Link to comment Share on other sites More sharing options...
Connor Davies Posted October 31, 2013 Author Share Posted October 31, 2013 There's supposed to be a video here. Anyone else having problems with this? 1 Link to comment Share on other sites More sharing options...
Christian Sørlie Posted October 31, 2013 Share Posted October 31, 2013 There is a video here. I see it no problem. Link to comment Share on other sites More sharing options...
Connor Davies Posted October 31, 2013 Author Share Posted October 31, 2013 There is a video here. I see it no problem.Oh, so it's just me then.... Link to comment Share on other sites More sharing options...
Christian Sørlie Posted October 31, 2013 Share Posted October 31, 2013 Should be noted that I am on the iphone. Link to comment Share on other sites More sharing options...
Mikkel Ravn Posted October 31, 2013 Share Posted October 31, 2013 I've used them in the past with a kettlebell, they're pretty good for overall shoulder health, but they don't give incredible ROM - unless your starting point is really bad. 1 Link to comment Share on other sites More sharing options...
Klemen Bobnar Posted October 31, 2013 Share Posted October 31, 2013 Wrestlers often use this exercise for conditioning of shoulders and arms. As a part of a circuit, it can really fry your traps. I wonder how heavy dislocates compare to this. Link to comment Share on other sites More sharing options...
Coach Sommer Posted October 31, 2013 Share Posted October 31, 2013 Wrestlers often use this exercise for conditioning of shoulders and arms. As a part of a circuit, it can really fry your traps. I wonder how heavy dislocates compare to this.There is no comparison. Yours in Fitness,Coach Sommer 2 Link to comment Share on other sites More sharing options...
Josh Schmitter Posted October 31, 2013 Share Posted October 31, 2013 Oh, so it's just me then....Not alone. It seems to be an issue with the new Firefox update...at least that's my best answer. Link to comment Share on other sites More sharing options...
Arto Ratilainen Posted November 1, 2013 Share Posted November 1, 2013 . Link to comment Share on other sites More sharing options...
Christian Sørlie Posted November 1, 2013 Share Posted November 1, 2013 Not alone. It seems to be an issue with the new Firefox update...at least that's my best answer.Looks like that. I can't see the video now that I am on the computer. Firefox. Link to comment Share on other sites More sharing options...
Murray Truelove Posted November 1, 2013 Share Posted November 1, 2013 Chrome and I can see no video. Link to comment Share on other sites More sharing options...
Connor Davies Posted November 1, 2013 Author Share Posted November 1, 2013 I opened a ticket with cory back when I first started this thread, but he hasn't got back to me yet. Link to comment Share on other sites More sharing options...
Josh Schmitter Posted November 1, 2013 Share Posted November 1, 2013 Works for me with FireFox 25.0.Perhaps it's an add on...hmm. Thanks for the next clue. Link to comment Share on other sites More sharing options...
Scott Malin Posted November 1, 2013 Share Posted November 1, 2013 Thanks for the note, working on this. Link to comment Share on other sites More sharing options...
Connor Davies Posted November 2, 2013 Author Share Posted November 2, 2013 Thanks for the note, working on this.Seems to be fixed now. Thanks. Link to comment Share on other sites More sharing options...
Connor Davies Posted November 2, 2013 Author Share Posted November 2, 2013 Okay now that we have video posting issues out of the way, anyone feel like chiming in on the exercise itself? I wonder how heavy dislocates compare to this.Dissimilar exercises. I'm not looking at this exercise in mobility / functional ROM terms, more like strengthening from unusual angles. I think too much of training is focused on movements in a single plane of motion. Something makes me thing this would make a fantastic warmup for the shoulders before beginning focused work... Link to comment Share on other sites More sharing options...
FREDERIC DUPONT Posted November 10, 2013 Share Posted November 10, 2013 It is a good warm up exercise. Start light. 1 Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now