Movement

1,019 topics in this forum

1. Handstand

   By William Reed, April 25, 2014
   • 1 reply
   • 1.8k views
   • 
   • Alessandro Mainente
   • April 26, 2014

2. Quick handstand question!

   By Shia, February 4, 2014
   • 2 replies
   • 1.8k views
   • 
   • Timothy Aiken
   • February 5, 2014

3. tumbling volume sets/reps etc.

   By LeeLee Weiland, June 11, 2016
   • 0 replies
   • 1.7k views
   • 
   • LeeLee Weiland
   • June 11, 2016

4. Open Stairs

   By tycio, December 21, 2012
   • 2 replies
   • 1.7k views
   • 
   • tycio
   • December 27, 2012

5. Is there a place for wide push ups in gymnastics?

   By Nick Goddard, July 27, 2021
   • 1 reply
   • 1.7k views
   • 
   • Alessandro Mainente
   • July 28, 2021

6. German hang pull/skin the cat progressions

   By Ian Almasi, January 22, 2023
   • 3 replies
   • 1.7k views
   • 
   • Alessandro Mainente
   • January 29, 2023

7. Improving Drop High/Landing Technic

   By Lukas Stamm, October 6, 2014
   • 1 reply
   • 1.7k views
   • 
   • Alexander Egebak
   • October 8, 2014

8. Wall handstand (Help)

   By paksa, December 23, 2014
   • 1 reply
   • 1.7k views
   • 
   • Ron Roitman
   • December 23, 2014

9. Step by Step Muscle up Transition

   By Jana Koss, September 15, 2022   

   • muscle up
   • 3 replies
   • 1.6k views
   • 
   • Alessandro Mainente
   • September 16, 2022

10. York handstand course 50's

    By Christian Sørlie, August 8, 2013
    • 0 replies
    • 1.6k views
    • 
    • Christian Sørlie
    • August 8, 2013

11. Last Chance for Charleston, SC - Yuri HS Workshop!

    By Eddie Stelling, July 1, 2013
    • 0 replies
    • 1.6k views
    • 
    • Eddie Stelling
    • July 1, 2013

12. Pommel Horse Imbalance

    By Nidhish S, March 3, 2015
    • 1 reply
    • 1.6k views
    • 
    • Luka Kopusar
    • March 3, 2015

13. Remove this topic?

    By Andrew Long, December 29, 2013
    • 0 replies
    • 1.5k views
    • 
    • Andrew Long
    • December 29, 2013

14. Can't Do C16: 1/2 Straddle L Single Extension

    By Botond Orban, January 12, 2023
    • 8 replies
    • 1.5k views
    • 
    • David Hurwitz
    • March 27, 2023

15. L Sit Turnover Backwards

    By Nidhish S, March 22, 2015
    • 0 replies
    • 1.5k views
    • 
    • Nidhish S
    • March 22, 2015

16. Perfect execution of lateral raise exercice

    By Victor A MOUCLIER, October 2, 2023
    • 2 replies
    • 1.4k views
    • 
    • Victor A MOUCLIER
    • October 9, 2023

17. Glide Kip

    By Awais Muzaffar, July 26, 2021
    • 1 reply
    • 1.3k views
    • 
    • Alessandro Mainente
    • July 27, 2021

18. My Glide Kip Movement

    By Yoon Doo Hee, February 25, 2023
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • March 2, 2023

19. Adding Hookgrip to a Falsegrip?

    By Jana Koss, October 31, 2022   

    • falsegrip
    • 1 reply
    • 1k views
    • 
    • Alessandro Mainente
    • October 31, 2022