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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. My upper abdominals are sticking out during a HS

    • 1 reply
    • 1.9k views
  2. tumbling volume sets/reps etc.

    • 0 replies
    • 1.9k views
  3. Handstands And Trigger Points

    • 1 reply
    • 1.9k views
  4. Handstand trouble due to past injury (beginner handstand)

    • 1 reply
    • 1.9k views
  5. HS chronicles & HS question

    • 1 reply
    • 1.9k views
  6. Open Stairs

    • 2 replies
    • 1.9k views
  7. Quick handstand question!

    • 2 replies
    • 1.8k views
  8. Can't Do C16: 1/2 Straddle L Single Extension

    • 8 replies
    • 1.8k views
  9. Improving Drop High/Landing Technic

    • 1 reply
    • 1.8k views
  10. Wall handstand (Help)

    • 1 reply
    • 1.7k views
  11. Perfect execution of lateral raise exercice

    • 2 replies
    • 1.7k views
  12. York handstand course 50's

    • 0 replies
    • 1.7k views
  13. Glide Kip

    • 1 reply
    • 1.7k views
    • 0 replies
    • 1.7k views
  14. Pommel Horse Imbalance

    • 1 reply
    • 1.7k views
  15. Remove this topic?

    • 0 replies
    • 1.6k views
  16. L Sit Turnover Backwards

    • 0 replies
    • 1.5k views
  17. My Glide Kip Movement

    • 1 reply
    • 1.4k views
  18. Adding Hookgrip to a Falsegrip?

    • 1 reply
    • 1.4k views
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