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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. question about safety

    • 2 replies
    • 2k views
  2. Moving from HeSPU to elevated HeSPU

    • 1 reply
    • 2k views
    • 1 reply
    • 2k views
  3. Perfect execution of lateral raise exercice

    • 2 replies
    • 2k views
  4. sometimes open sometimes not

    • 1 reply
    • 2k views
  5. Handstands And Trigger Points

    • 1 reply
    • 2k views
  6. My upper abdominals are sticking out during a HS

    • 1 reply
    • 2k views
  7. Quick handstand question!

    • 2 replies
    • 2k views
  8. Glide Kip

    • 1 reply
    • 2k views
  9. HS chronicles & HS question

    • 1 reply
    • 1.9k views
  10. Improving Drop High/Landing Technic

    • 1 reply
    • 1.9k views
  11. Wall handstand (Help)

    • 1 reply
    • 1.9k views
  12. York handstand course 50's

    • 0 replies
    • 1.8k views
  13. Pommel Horse Imbalance

    • 1 reply
    • 1.8k views
    • 0 replies
    • 1.8k views
  14. Adding Hookgrip to a Falsegrip?

    • 1 reply
    • 1.7k views
  15. L Sit Turnover Backwards

    • 0 replies
    • 1.7k views
  16. My Glide Kip Movement

    • 1 reply
    • 1.7k views
  17. Remove this topic?

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    • 1.7k views
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