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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Straddle L Press Handstand

    • 2 replies
    • 2.6k views
  2. straddle press handstand

    • 3 replies
    • 3k views
  3. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 4.7k views
  4. Straddle Press Handstand Problems 1 2

    • 29 replies
    • 18.4k views
    • 18 replies
    • 7.5k views
  5. Straight Arm Press to Handstand

    • 7 replies
    • 9.3k views
  6. strained achilles

    • 2 replies
    • 2.2k views
  7. Strange noise during HeSPU

    • 1 reply
    • 1.8k views
  8. Strength for Double Front

    • 9 replies
    • 2.6k views
  9. strengthening core for walkovers necessary?

    • 1 reply
    • 2k views
    • 7 replies
    • 5.3k views
    • 3 replies
    • 1.9k views
    • 1 reply
    • 1.8k views
  10. Stuck at Handstand progress

    • 6 replies
    • 4.5k views
  11. Stuck trying to balance away from wall

    • 12 replies
    • 3.7k views
  12. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1.6k views
  13. Substitute for Mushroom

    • 7 replies
    • 4.3k views
  14. Substituting Weighted Jump for Olympic Clean 1 2

    • 25 replies
    • 8.8k views
  15. Sudden weakness in left shoulder

    • 3 replies
    • 4k views
  16. Swinging Dips & Dynamic Strength

    • 19 replies
    • 33.1k views
  17. Synchro's new move: Press Handstand

    • 0 replies
    • 1.7k views
    • 12 replies
    • 5.6k views
  18. Technical proficiency or stability?

    • 5 replies
    • 3k views
  19. Technique on HeSPU negativ

    • 4 replies
    • 1.9k views
  20. Techniques / Exercises To Correct Hand Beyond Shoulders

    • 10 replies
    • 2.4k views
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