Movement

1,019 topics in this forum

1. Developing Handstand Push Up Rom

   By aquapura1, January 8, 2013
   • 4 replies
   • 3.1k views
   • 
   • aquapura1
   • January 23, 2013

2. The handstand is (also) a strength exercise after all...

   By Rachid Tahri, December 3, 2013   

   • Handstand
   • balance
   • (and 1 more)

     Tagged with:

     • Handstand
     • balance
     • mobility
   • 3 replies
   • 3.1k views
   • 
   • Coach Sommer
   • December 3, 2013

3. Going Straight Into Full Depth Hspu Negatives - Good Or Bad Idea?

   By Jono, February 3, 2013   

   • HSPUs
   • HeSPUs
   • (and 2 more)

     Tagged with:

     • HSPUs
     • HeSPUs
     • HSPU Negatives
     • HeSPU Negatives
   • 4 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • February 4, 2013

4. How to go into a straight handstand?

   By Yaad Mohammad, July 25, 2011
   • 7 replies
   • 3.1k views
   • 
   • skyward11
   • August 20, 2011

5. HSPress Control

   By shoni, November 25, 2014
   • 7 replies
   • 3.1k views
   • 
   • shoni
   • November 30, 2014

6. Looking for Handstand Criticism

   By Marlon, February 21, 2009
   • 6 replies
   • 3.1k views
   • 
   • palmcron
   • February 25, 2009

7. How to move further on

   By Alex Pap, January 25, 2015
   • 12 replies
   • 3.1k views
   • 
   • Connor Davies
   • February 28, 2015

8. Handstand question?

   By puppetmaster, April 8, 2009
   • 10 replies
   • 3.1k views
   • 
   • puppetmaster
   • August 24, 2009

9. Volume

   By Hal, November 18, 2011
   • 1 reply
   • 3.1k views
   • 
   • Ian Legrow
   • November 18, 2011

10. Some Exercises I've just discovered

    By ryantherobot, February 9, 2009
    • 2 replies
    • 3k views
    • 
    • griffdrc
    • February 10, 2009

11. Tuck Handstand Training

    By Oliver Bjerregaard, October 22, 2013
    • 3 replies
    • 3k views
    • 
    • Oliver Bjerregaard
    • October 22, 2013

12. H1 worth buying when having shoulder dislocation problems?

    By Raidho, March 18, 2013
    • 4 replies
    • 3k views
    • 
    • Mikkel Ravn
    • April 8, 2013

13. Best way to achive the 1 armed HS

    By Newguy, July 29, 2010
    • 5 replies
    • 3k views
    • 
    • Newguy
    • August 3, 2010

14. BHS going to the side every time

    By Satetsu, August 3, 2013
    • 0 replies
    • 3k views
    • 
    • Satetsu
    • August 3, 2013

15. OAHS and my beginnings of consistency

    By John Sapinoso, February 26, 2012
    • 10 replies
    • 3k views
    • 
    • John Sapinoso
    • February 27, 2012

16. Wall assisted shoulder opening

    By Rachid Tahri, October 10, 2013   

    • mobility
    • 1 reply
    • 3k views
    • 
    • Max Checuh
    • May 30, 2014

17. Technical proficiency or stability?

    By gymrob, April 22, 2009
    • 5 replies
    • 3k views
    • 
    • Chris H Laing
    • April 29, 2009

18. Being semi serious, is "hard work" required?

    By Chris Cantrell, February 11, 2012
    • 4 replies
    • 3k views
    • 
    • Samuel Carr
    • February 12, 2012

19. balance difficulties

    By Jared Birbeck, July 30, 2016   

    • kick up
    • under balance
    • 9 replies
    • 3k views
    • 
    • Mark Collins
    • September 4, 2016

20. HSPU

    By JoeyMorgan619, November 12, 2013
    • 6 replies
    • 3k views
    • 
    • Benjamin Witkowski
    • November 17, 2013

21. 6 finger Handbalancer!

    By Archbishop o balance, April 5, 2011
    • 5 replies
    • 3k views
    • 
    • Archbishop o balance
    • April 12, 2011

22. straddle press handstand

    By StevenL, July 10, 2008
    • 3 replies
    • 3k views
    • 
    • Tim
    • July 25, 2008

23. This is beautiful!

    By Mats Trane, February 22, 2013
    • 12 replies
    • 3k views
    • 
    • Vagabond
    • February 24, 2013

24. Tuck and pike position for tumbling

    By Eloy Bote, February 22, 2019
    • 2 replies
    • 3k views
    • 
    • Coach Sommer
    • March 11, 2019

25. are handstand wall runs necessary one you can do a press handstand?

    By MrAl, December 31, 2014
    • 5 replies
    • 3k views
    • 
    • Andrew Long
    • January 4, 2015