Movement

1,019 topics in this forum

1. How important is handstand work for gymnastic strength?

   By Patrick Keogh, September 5, 2011
   • 4 replies
   • 5.4k views
   • 
   • AlexX
   • September 6, 2011

2. How impressive is this?

   By Guest, December 11, 2013
   • 10 replies
   • 3.1k views
   • 
   • Mikael Kristiansen
   • December 12, 2013

3. How long after I get H1 will I get a solid handstand?

   By Guest, May 6, 2013
   • 3 replies
   • 2.2k views
   • 
   • emos
   • May 6, 2013

4. How long does it take to develop giants on rings and bars?

   By LeeLee Weiland, February 24, 2017
   • 6 replies
   • 2.3k views
   • 
   • LeeLee Weiland
   • February 25, 2017

5. How long it took you to get to where you are in your HS?

   By Weib, August 1, 2009
   • 7 replies
   • 2.7k views
   • 
   • Guest
   • August 12, 2009

6. How Long of a Wall Handstand Before Serious Freestanding?

   By Guest Blake12, July 24, 2013
   • 4 replies
   • 3.4k views
   • 
   • David McManamon
   • July 27, 2013

7. How many HSPU FREESTANDING can you do ? 1 2

   By ashita, September 13, 2010
   • 28 replies
   • 11.8k views
   • 
   • ashita
   • October 30, 2010

8. How many people can do a OAHS?

   By MrAl, January 11, 2016
   • 8 replies
   • 6.6k views
   • 
   • Mikael Kristiansen
   • January 13, 2016

9. How Much Daily Handstand Practice?

   By Bob Sanders, March 15, 2015
   • 23 replies
   • 9.7k views
   • 
   • Biren Patel
   • March 23, 2015

10. How much is too much?

    By Andrew Long, July 27, 2012
    • 4 replies
    • 2.2k views
    • 
    • Andrew Long
    • July 27, 2012

11. How often dou you recommend to do HS?

    By Michal Nutil, October 20, 2015
    • 7 replies
    • 3.2k views
    • 
    • Jon Douglas
    • October 24, 2015

12. How to achieve maximum body control?

    By juliusoh, December 13, 2011
    • 5 replies
    • 7.4k views
    • 
    • Julekman
    • December 16, 2011

13. How to balance for handstands on parallel bars?

    By Andrew Long, July 9, 2012
    • 7 replies
    • 9k views
    • 
    • Brian Li
    • July 10, 2012

14. How to construct a handstand routine?

    By Bob Sanders, September 17, 2010
    • 11 replies
    • 16.2k views
    • 
    • Joshua Naterman
    • October 14, 2010

15. How to go into a straight handstand?

    By Yaad Mohammad, July 25, 2011
    • 7 replies
    • 3.1k views
    • 
    • skyward11
    • August 20, 2011

16. How to incorporate rope climbs in a BTGB program?

    By Mark Plas, October 28, 2012
    • 14 replies
    • 6.8k views
    • 
    • Mark Plas
    • November 2, 2012

17. How to jump better

    By Ben Neal, April 28, 2016
    • 8 replies
    • 3.3k views
    • 
    • Fabio Pinna
    • May 5, 2016

18. how to land better

    By deljosque, May 19, 2009
    • 10 replies
    • 3.8k views
    • 
    • Gregor
    • November 12, 2009

19. How to manage volume work on HS?

    By Martin de Jesus Ponce Robaldino, June 24, 2012
    • 9 replies
    • 3k views
    • 
    • Ian Legrow
    • June 28, 2012

20. how to master the Straddle Press to Handstand

    By Getinthecar, January 23, 2010
    • 8 replies
    • 10.6k views
    • 
    • Gavin Strelitz
    • February 14, 2012

21. How to move further on

    By Alex Pap, January 25, 2015
    • 12 replies
    • 3.1k views
    • 
    • Connor Davies
    • February 28, 2015

22. How To Press Into A Handstand?

    By Deins Drengers, January 18, 2013
    • 1 reply
    • 1.8k views
    • 
    • Deins Drengers
    • January 18, 2013

23. How to prevent feet falling back to the floor?

    By Midas, January 26, 2010
    • 2 replies
    • 2.6k views
    • 
    • Animalonfire
    • March 6, 2010

24. How to straighten up your handstand?

    By Alexis Solis, August 6, 2010
    • 5 replies
    • 10k views
    • 
    • Joshua Naterman
    • August 8, 2010

25. How to train for this type of one arm press ?

    By Mouclier Victor, June 20, 2015
    • 15 replies
    • 3.7k views
    • 
    • Matthew Jefferys
    • October 27, 2015