Movement

1,019 topics in this forum

1. Help developing a routine

   By Daryl Chan, May 29, 2013   

   • routine
   • training
   • (and 1 more)

     Tagged with:

     • routine
     • training
     • practice
   • 3 replies
   • 2.3k views
   • 
   • Youthser Guerrero
   • June 11, 2013

2. Help in aligning my handstand to a straight line

   By Mithileash Mohan, April 24, 2013
   • 18 replies
   • 13.1k views
   • 
   • Mithileash Mohan
   • August 6, 2013

3. Help with handstand hold

   By Kenneth Manning, March 16, 2009
   • 10 replies
   • 3.5k views
   • 
   • Robbie Main
   • June 25, 2009

4. help with straddle press handstand

   By barrett, June 23, 2011
   • 2 replies
   • 2.8k views
   • 
   • barrett
   • June 23, 2011

5. HeSPU, help appreciated

   By Magnus, September 4, 2012
   • 3 replies
   • 2.6k views
   • 
   • Magnus
   • September 6, 2012

6. High Blood Pressure?

   By Bob Sanders, August 26, 2009
   • 5 replies
   • 6.4k views
   • 
   • braindx
   • August 27, 2009

7. High standing tumbling but very low running tumbling

   By Jay Stafford 279500, May 17, 2017
   • 3 replies
   • 1.8k views
   • 
   • Paul Wallbridge
   • May 28, 2017

8. Higher Threshold Units Training Protocol

   By Fluidity, May 18, 2013
   • 8 replies
   • 3.6k views
   • 
   • Razz
   • June 4, 2013

9. Hips in One Arm Handstand

   By Oscar Riaño, June 9, 2017   

   • handstand
   • onearm
   • 12 replies
   • 6k views
   • 
   • Julian Aldag
   • October 31, 2017

10. Hollow body during HS and HSPU

    By Cu Fang, November 7, 2011
    • 4 replies
    • 2.5k views
    • 
    • Cole Dano
    • December 6, 2011

11. Hollowbody position - WOW

    By Shia, January 31, 2014
    • 2 replies
    • 2.2k views
    • 
    • Shia
    • February 8, 2014

12. Hooked on H1

    By Ezra Richardson, August 27, 2017   

    • handstand
    • foundations
    • 3 replies
    • 2.4k views
    • 
    • Ezra Richardson
    • August 28, 2017

13. how can i build up my HS endurance?

    By Tom Hiltbrunn, November 28, 2010
    • 8 replies
    • 3.4k views
    • 
    • Tom Hiltbrunn
    • December 1, 2010

14. How Can I Correct My Tuck Pl To Hs? (Video)

    By Gianluca G. Di Lernia, January 10, 2013
    • 10 replies
    • 2.9k views
    • 
    • Yaad Mohammad
    • January 26, 2013

15. How can I do some strength and mobility work everyday without over doing it?

    By Conner Cowling, December 16, 2019   

    • recovery
    • splits
    • (and 1 more)

      Tagged with:

      • recovery
      • splits
      • programming
    • 4 replies
    • 4.1k views
    • 
    • James Strack
    • September 2, 2020

16. how can i learn gymnastic floor exercises?

    By itaman, October 10, 2014
    • 15 replies
    • 3.6k views
    • 
    • Blairbob
    • October 21, 2014

17. How do I fix a crooked back handspring?

    By Jj2638, May 6, 2015
    • 4 replies
    • 11.5k views
    • 
    • Katharina Huemer
    • May 6, 2015

18. How do I perform a layout without arching my back?

    By Jj2638, July 3, 2015
    • 2 replies
    • 1.7k views
    • 
    • Blairbob
    • July 5, 2015

19. How do I remedy years of anterior pelvic tilt?

    By Kevin Easton, May 11, 2016
    • 1 reply
    • 2.2k views
    • 
    • Alessandro Mainente
    • May 11, 2016

20. How do you "cover your ears?"

    By Dillon Kolacz, March 26, 2011
    • 1 reply
    • 2k views
    • 
    • Dillon Kolacz
    • March 26, 2011

21. How do you do a straight handstand without impinging?

    By Andrew Browne, January 15, 2010
    • 3 replies
    • 3.2k views
    • 
    • Blairbob
    • January 17, 2010

22. How Do You Get Into A Ring HS?

    By Seiji, October 27, 2009
    • 15 replies
    • 3.7k views
    • 
    • Blairbob
    • November 3, 2009

23. How Do You Train For A Handstand On Rings

    By Jordan Garcia, February 2, 2013   

    • Handstand rings how to
    • On
    • 22 replies
    • 15.2k views
    • 
    • Keilani Gutierrez
    • August 1, 2013

24. How Far From The Wall Should Hands Be For Hespu?

    By Bryan Wheelock, January 24, 2013   

    • HeSPU
    • 5 replies
    • 2.6k views
    • 
    • Nyikhaj
    • January 25, 2013

25. How hard were handstands at first?

    By Chris Cantrell, May 10, 2011
    • 23 replies
    • 16.5k views
    • 
    • Joshua Naterman
    • August 14, 2011