Movement

1,019 topics in this forum

1. Question about handstand training and positioning.

   By Bob Sanders, August 16, 2009
   • 17 replies
   • 4.6k views
   • 
   • Bob Sanders
   • August 25, 2009

2. Forearm pain from HS work

   By Deins Drengers, February 22, 2013
   • 7 replies
   • 4.6k views
   • 
   • Mats Trane
   • February 24, 2013

3. pike press

   By irongymnast, April 3, 2010
   • 5 replies
   • 4.6k views
   • 
   • irongymnast
   • April 4, 2010

4. Stuck at Handstand progress

   By Ashok Raju Kothapalli, June 20, 2013
   • 6 replies
   • 4.5k views
   • 
   • Jon Douglas
   • June 22, 2013

5. Some of the Best Moments in Recent Gymnastics History

   By Coach Sommer, August 3, 2013
   • 5 replies
   • 4.5k views
   • 
   • Francesco Pudda
   • June 22, 2015

6. Full or Half Squat on Single Leg Jumps??

   By Hayden.M., February 26, 2010
   • 5 replies
   • 4.5k views
   • 
   • Joshua Naterman
   • August 5, 2010

7. Leg Strength

   By Samar Singh, June 16, 2016   

   • gymnasts
   • lower
   • (and 1 more)

     Tagged with:

     • gymnasts
     • lower
     • body
   • 5 replies
   • 4.5k views
   • 
   • Luke Searra
   • April 12, 2017

8. handbalancing video

   By Mikael Kristiansen, December 16, 2009
   • 18 replies
   • 4.5k views
   • 
   • ThomasJG
   • January 13, 2010

9. Most efficient way to get into a handstand?

   By Mikkel Ravn, March 24, 2014
   • 9 replies
   • 4.5k views
   • 
   • Mikkel Ravn
   • April 10, 2014

10. Shoulder Extension - Why?

    By Seiji, March 21, 2011
    • 12 replies
    • 4.5k views
    • 
    • Jhaek
    • June 11, 2011

11. Ring swings causing lower back pain

    By Falcon, November 8, 2012
    • 7 replies
    • 4.5k views
    • 
    • Blairbob
    • September 7, 2014

12. Press to Handstand Negatives!?

    By norbeex3, August 26, 2009
    • 13 replies
    • 4.4k views
    • 
    • braindx
    • August 28, 2009

13. Handstand on the rings

    By Mats Trane, February 27, 2008
    • 6 replies
    • 4.4k views
    • 
    • Blairbob
    • June 8, 2008

14. Newbie introduction and question about press handstand - impossible?

    By MrAl, February 25, 2014
    • 18 replies
    • 4.4k views
    • 
    • Jon Douglas
    • March 1, 2014

15. Reverse pike to support

    By Larry Roseman, February 5, 2012
    • 11 replies
    • 4.4k views
    • 
    • Blairbob
    • February 8, 2012

16. Pavel techniques applied to gymnastics

    By gymrob, April 29, 2008
    • 1 reply
    • 4.4k views
    • 
    • Ortprod
    • May 9, 2008

17. A Basic set on floor from Andrey Moraru

    By yuri marmerstein, April 30, 2012
    • 12 replies
    • 4.3k views
    • 
    • Quick Start Test Smith
    • May 5, 2012

18. Handstand To Elbow Lever - Ideas To Develop And Benefit From This?

    By emos, November 29, 2012
    • 7 replies
    • 4.3k views
    • 
    • DanPlanche
    • December 5, 2012

19. A quick tip to help handstand balance

    By yuri marmerstein, July 5, 2012
    • 9 replies
    • 4.3k views
    • 
    • Adam Bodestyne
    • July 26, 2012

20. Air Baby tutorial

    By Guest Ido Portal, August 21, 2009
    • 1 reply
    • 4.3k views
    • 
    • DanPlanche
    • November 5, 2009

21. prerequisite for starting Movement journey

    By Xabier Errea Mayo, July 10, 2015
    • 9 replies
    • 4.3k views
    • 
    • Ben Neal
    • May 5, 2016

22. Headstand Press to Headstand Against Wall

    By Gerald Mangona, February 21, 2011
    • 6 replies
    • 4.3k views
    • 
    • Cole Dano
    • February 22, 2011

23. Metal or Wooden Stall Bars?

    By Mike Simpson, October 16, 2019   

    • stall bar
    • equipment
    • (and 1 more)

      Tagged with:

      • stall bar
      • equipment
      • garage gym
    • 9 replies
    • 4.3k views
    • 
    • Alain Koningverdraag
    • February 19, 2020

24. Amazing balancing performance by Cai Yong

    By Randeep Walia, February 8, 2014
    • 15 replies
    • 4.3k views
    • 
    • Biren Patel
    • March 6, 2014

25. 1 finger handstand

    By Peter Turnley, August 9, 2011
    • 4 replies
    • 4.3k views
    • 
    • Mikael Kristiansen
    • August 10, 2011