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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. strengthening core for walkovers necessary?

    • 1 reply
    • 1,385 views
    • 2 replies
    • 1,258 views
  2. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1,147 views
    • 1 reply
    • 1,456 views
    • 2 replies
    • 1,454 views
  3. How many people can do a OAHS?

    • 8 replies
    • 3,211 views
  4. strained achilles

    • 2 replies
    • 1,473 views
  5. rings vs. bar dismount

    • 5 replies
    • 1,961 views
  6. Has anyone here heard of Nick Curson?

    • 0 replies
    • 1,505 views
  7. VIDEO 115 Straddle Presses IN A ROW

    • 7 replies
    • 2,080 views
  8. Assessment

    • 1 reply
    • 1,219 views
  9. The Mathematics of Movement

    • 9 replies
    • 2,384 views
    • 10 replies
    • 3,607 views
    • 6 replies
    • 3,505 views
  10. 10 Straddle Presses in one set

    • 5 replies
    • 1,822 views
  11. Tumbling

    • 7 replies
    • 2,876 views
  12. cramping in hands

    • 2 replies
    • 1,194 views
  13. HS alignment straight enough?

    • 9 replies
    • 1,971 views
  14. bursting blood vessels

    • 5 replies
    • 1,763 views
  15. H2 prereqs clarification

    • 6 replies
    • 1,942 views
  16. How often dou you recommend to do HS?

    • 7 replies
    • 1,949 views
  17. First adult gymnastics class

    • 11 replies
    • 4,686 views
    • 6 replies
    • 2,292 views
  18. Wall handstand - body position while HS

    • 3 replies
    • 1,103 views
  19. 100 presses a day

    • 9 replies
    • 2,455 views
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