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Movement

The most important and functional of all the GymnasticBodies training components.

1,010 topics in this forum

  1. Tumbling 1 Time Commitment

    • 33 replies
    • 7,819 views
  2. strengthening core for walkovers necessary?

    • 1 reply
    • 1,497 views
    • 2 replies
    • 1,357 views
  3. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1,256 views
    • 1 reply
    • 1,585 views
    • 2 replies
    • 1,578 views
  4. How many people can do a OAHS?

    • 8 replies
    • 3,651 views
  5. strained achilles

    • 2 replies
    • 1,600 views
  6. rings vs. bar dismount

    • 5 replies
    • 2,080 views
  7. Has anyone here heard of Nick Curson?

    • 0 replies
    • 1,640 views
  8. VIDEO 115 Straddle Presses IN A ROW

    • 7 replies
    • 2,241 views
  9. Assessment

    • 1 reply
    • 1,365 views
  10. The Mathematics of Movement

    • 9 replies
    • 2,643 views
    • 10 replies
    • 3,908 views
    • 6 replies
    • 4,011 views
  11. 10 Straddle Presses in one set

    • 5 replies
    • 2,013 views
  12. Tumbling

    • 7 replies
    • 4,007 views
  13. cramping in hands

    • 2 replies
    • 1,348 views
  14. HS alignment straight enough?

    • 9 replies
    • 2,106 views
  15. bursting blood vessels

    • 5 replies
    • 2,088 views
  16. H2 prereqs clarification

    • 6 replies
    • 2,110 views
  17. How often dou you recommend to do HS?

    • 7 replies
    • 2,142 views
  18. First adult gymnastics class

    • 11 replies
    • 5,015 views
    • 6 replies
    • 2,446 views
  19. Wall handstand - body position while HS

    • 3 replies
    • 1,211 views
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