Movement

1,019 topics in this forum

1. Handstand biomechanics help: scapular adduction?

   By Ando Martinez, November 30, 2015   

   • Yogahandstands
   • 6 replies
   • 5.9k views
   • 
   • Coach Sommer
   • December 6, 2015

2. Is there any point in training press handstands without the appropriate mobility?

   By Charlie Martin, October 13, 2015   

   • press
   • handstand
   • (and 1 more)

     Tagged with:

     • press
     • handstand
     • mobility
   • 6 replies
   • 4k views
   • 
   • Charlie Martin
   • October 15, 2015

3. H2 prereqs clarification

   By Paul Clay, November 2, 2015
   • 6 replies
   • 3.1k views
   • 
   • Paul Clay
   • November 2, 2015

4. Freestanding Headstand Pushup Help

   By Alexander Castiglione, April 6, 2016   

   • hespu
   • headstand
   • (and 2 more)

     Tagged with:

     • hespu
     • headstand
     • pushup
     • progression
   • 6 replies
   • 4k views
   • 
   • Steven Elliott
   • July 10, 2016

5. Hand Position on Wall Handstands

   By Alexander Castiglione, May 19, 2016   

   • handstand
   • hand balancing
   • (and 1 more)

     Tagged with:

     • handstand
     • hand balancing
     • hand position
   • 6 replies
   • 3.5k views
   • 
   • Alexander Castiglione
   • May 20, 2016

6. Top handbalancers' head positions

   By Daniel Stephan, June 6, 2016
   • 6 replies
   • 5.6k views
   • 
   • Mikael Kristiansen
   • July 20, 2016

7. Shoulder taps vs side taps?

   By Katharina Huemer, December 10, 2016
   • 6 replies
   • 3.9k views
   • 
   • Luke Searra
   • January 8, 2017

8. How long does it take to develop giants on rings and bars?

   By LeeLee Weiland, February 24, 2017
   • 6 replies
   • 2.6k views
   • 
   • LeeLee Weiland
   • February 25, 2017

9. learning new movements

   By Michael Vetter, October 2, 2017
   • 6 replies
   • 3k views
   • 
   • Alessandro Mainente
   • November 28, 2017

10. Cartwheel drills

    By Ali Hmeid, June 23, 2021
    • 6 replies
    • 2.9k views
    • 
    • Alessandro Mainente
    • July 13, 2021

11. Tumbling and strength sessions, how to combine them ?

    By koopciuch, February 23, 2008
    • 5 replies
    • 4.3k views
    • 
    • koopciuch
    • March 1, 2008

12. lever ups

    By georgepk, February 29, 2008
    • 5 replies
    • 4.2k views
    • 
    • georgepk
    • March 1, 2008

13. Wheels - A Dynamic Pushup

    By Coach Sommer, March 26, 2008
    • 5 replies
    • 18.9k views
    • 
    • JoeS
    • March 15, 2009

14. What place do plyometrics have in gymnastics conditioning?

    By Raizen, March 27, 2008
    • 5 replies
    • 8.5k views
    • 
    • Guest
    • April 3, 2008

15. Coach, Hand Position

    By Calbear, April 9, 2008
    • 5 replies
    • 4.3k views
    • 
    • kbryk
    • April 14, 2008

16. dynamic strength training

    By Dillon Castro, April 15, 2008
    • 5 replies
    • 4.3k views
    • 
    • kbryk
    • April 17, 2008

17. Developing the press handstand

    By Geoffrey Taucer, April 29, 2008
    • 5 replies
    • 9.5k views
    • 
    • Gregor
    • June 14, 2008

18. Playing with one arm-hand pushups.

    By Blairbob, September 10, 2008
    • 5 replies
    • 4.5k views
    • 
    • Arch
    • November 12, 2008

19. Unbeatabe Banzuke

    By John-Paul Potter, October 8, 2008
    • 5 replies
    • 3.2k views
    • 
    • John-Paul Potter
    • October 9, 2008

20. one finger handstand?

    By palmcron, December 4, 2008
    • 5 replies
    • 3.2k views
    • 
    • Seiji
    • October 16, 2009

21. Doorway Handstand (Part 2)

    By George Launchbury, February 9, 2009
    • 5 replies
    • 3.1k views
    • 
    • Guest
    • February 10, 2009

22. Shoulder Press HS to develope Press HS

    By Spanyard, February 17, 2009
    • 5 replies
    • 3.1k views
    • 
    • Spanyard
    • February 18, 2009

23. Technical proficiency or stability?

    By gymrob, April 22, 2009
    • 5 replies
    • 3.2k views
    • 
    • Chris H Laing
    • April 29, 2009

24. Scaled tabata wall runs

    By Ryan Libke, August 19, 2009
    • 5 replies
    • 3k views
    • 
    • Joshua Naterman
    • August 20, 2009

25. High Blood Pressure?

    By Bob Sanders, August 26, 2009
    • 5 replies
    • 6.7k views
    • 
    • braindx
    • August 27, 2009