Movement

1,019 topics in this forum

1. Low flips.

   By Jordi Van Gelder, February 27, 2013
   • 8 replies
   • 2.9k views
   • 
   • seiyafan
   • March 13, 2013

2. Higher Threshold Units Training Protocol

   By Fluidity, May 18, 2013
   • 8 replies
   • 3.8k views
   • 
   • Razz
   • June 4, 2013

3. Toes pointed in handstand?

   By Charlie Reid, March 20, 2013
   • 8 replies
   • 8k views
   • 
   • Charlie Reid
   • March 22, 2013

4. Handstand Near Death Experience

   By demeet2k, April 13, 2013   

   • handstand
   • fail
   • (and 4 more)

     Tagged with:

     • handstand
     • fail
     • fall
     • balance
     • canes
     • death
   • 8 replies
   • 4.5k views
   • 
   • Vagabond
   • April 17, 2013

5. anterior/posterior inominate OR spinal torsion?

   By Andrew Graham, September 18, 2013
   • 8 replies
   • 3.6k views
   • 
   • S. Ravnstag
   • June 15, 2014

6. Building a Hand-Balancing Routine?

   By Dillon Kolacz, September 21, 2013
   • 8 replies
   • 11.1k views
   • 
   • Dillon Kolacz
   • September 26, 2013

7. 23 hours per week of handstands

   By Seabird, October 27, 2013
   • 8 replies
   • 4.5k views
   • 
   • Philip Chubb
   • October 28, 2013

8. Should Presses be worked everyday?

   By Annika Hüpfel, August 15, 2015
   • 8 replies
   • 4.4k views
   • 
   • Ryan Hutchins
   • September 2, 2015

9. My Press Handstand Progress Before H2

   By Mats Trane, March 19, 2014
   • 8 replies
   • 2.9k views
   • 
   • Mats Trane
   • March 21, 2014

10. Counterbalancing forward falls

    By Eric Kamhi, March 18, 2014
    • 8 replies
    • 18.1k views
    • 
    • Philip Isles
    • May 29, 2014

11. Rotation of torso in handstand

    By Michael Hourigan, April 2, 2014
    • 8 replies
    • 3.9k views
    • 
    • Michael Hourigan
    • April 8, 2014

12. Wall handstand before hollow body

    By Barboy, May 27, 2014
    • 8 replies
    • 4.5k views
    • 
    • Barboy
    • May 28, 2014

13. Plyometric programming

    By Andrew Graham, October 29, 2014
    • 8 replies
    • 3.6k views
    • 
    • José Ignacio Varela Suárez
    • November 6, 2014

14. Landing in hollow?

    By Raidho, April 7, 2015   

    • hollow
    • parkour
    • (and 1 more)

      Tagged with:

      • hollow
      • parkour
      • landing
    • 8 replies
    • 2.9k views
    • 
    • Connor Davies
    • April 11, 2015

15. Which Handstand Course is for me? Is there a Handstand 3?

    By RachelGymnast, June 8, 2015
    • 8 replies
    • 3.9k views
    • 
    • GoldenEagle
    • June 10, 2015

16. How many people can do a OAHS?

    By MrAl, January 11, 2016
    • 8 replies
    • 10.5k views
    • 
    • Mikael Kristiansen
    • January 13, 2016

17. Developing High Bar Skills

    By Timothy Aiken, September 11, 2015
    • 8 replies
    • 3.6k views
    • 
    • Coach Sommer
    • October 15, 2015

18. Drills for round off

    By Ben Neal, May 6, 2016
    • 8 replies
    • 4.3k views
    • 
    • David Birchall
    • May 7, 2016

19. How to jump better

    By Ben Neal, April 28, 2016
    • 8 replies
    • 3.9k views
    • 
    • Fabio Pinna
    • May 5, 2016

20. Will 1 month away from handstands affect them a great deal?

    By Charlie Martin, July 1, 2016   

    • overtraining
    • handstands
    • (and 1 more)

      Tagged with:

      • overtraining
      • handstands
      • proprioception
    • 8 replies
    • 3.1k views
    • 
    • Ian Gibson
    • August 10, 2016

21. handstand name and proper progression to it

    By Oussama KHELLADI, July 20, 2016   

    • bananeira
    • 8 replies
    • 4.6k views
    • 
    • Julian Aldag
    • July 21, 2016

22. Goal: one arm handstand

    By Tom CHAUSSARD, October 7, 2016   

    • help
    • french
    • (and 1 more)

      Tagged with:

      • help
      • french
      • handstand
    • 8 replies
    • 4.1k views
    • 
    • Alessandro Mainente
    • October 11, 2016

23. Tumbling one

    By Tomas Johansson, October 30, 2016
    • 8 replies
    • 5.8k views
    • 
    • Ivan Pomarico
    • January 7, 2018

24. Locking arms during front handspring

    By Eloy Bote, November 5, 2019
    • 8 replies
    • 3.7k views
    • 
    • Eloy Bote
    • November 10, 2019

25. Can't Do C16: 1/2 Straddle L Single Extension

    By Botond Orban, January 12, 2023
    • 8 replies
    • 1.5k views
    • 
    • David Hurwitz
    • March 27, 2023