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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Low flips.

    • 8 replies
    • 2,138 views
    • 8 replies
    • 3,197 views
  2. Toes pointed in handstand?

    • 8 replies
    • 5,120 views
  3. Handstand Near Death Experience

    • 8 replies
    • 2,865 views
  4. anterior/posterior inominate OR spinal torsion?

    • 8 replies
    • 2,710 views
  5. Building a Hand-Balancing Routine?

    • 8 replies
    • 5,580 views
  6. 23 hours per week of handstands

    • 8 replies
    • 3,214 views
  7. Should Presses be worked everyday?

    • 8 replies
    • 2,816 views
  8. My Press Handstand Progress Before H2

    • 8 replies
    • 2,086 views
  9. Counterbalancing forward falls

    • 8 replies
    • 11,786 views
  10. Rotation of torso in handstand

    • 8 replies
    • 2,094 views
  11. Wall handstand before hollow body

    • 8 replies
    • 2,687 views
  12. Plyometric programming

    • 8 replies
    • 2,268 views
  13. Landing in hollow?

    • 8 replies
    • 1,747 views
    • 8 replies
    • 2,720 views
  14. How many people can do a OAHS?

    • 8 replies
    • 3,438 views
  15. Developing High Bar Skills

    • 8 replies
    • 2,290 views
  16. Drills for round off

    • 8 replies
    • 2,410 views
  17. How to jump better

    • 8 replies
    • 2,219 views
    • 8 replies
    • 1,911 views
  18. handstand name and proper progression to it

    • 8 replies
    • 2,527 views
  19. Goal: one arm handstand

    • 8 replies
    • 2,543 views
  20. Tumbling one

    • 8 replies
    • 3,732 views
  21. Locking arms during front handspring

    • 8 replies
    • 702 views
  22. Inversion and bloodshot eyes

    • 7 replies
    • 20,271 views
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