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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Assessment

    • 1 reply
    • 1,170 views
  2. The Mathematics of Movement

    • 9 replies
    • 2,320 views
  3. 100 presses a day

    • 9 replies
    • 2,395 views
    • 6 replies
    • 3,400 views
  4. 10 Straddle Presses in one set

    • 5 replies
    • 1,762 views
  5. cramping in hands

    • 2 replies
    • 1,123 views
  6. internal shoulder rotation in wall HS

    • 9 replies
    • 4,637 views
  7. Contortion handstands

    • 27 replies
    • 5,401 views
  8. bursting blood vessels

    • 5 replies
    • 1,602 views
  9. H2 prereqs clarification

    • 6 replies
    • 1,872 views
  10. How to train for this type of one arm press ?

    • 15 replies
    • 2,425 views
  11. How often dou you recommend to do HS?

    • 7 replies
    • 1,891 views
  12. Developing High Bar Skills

    • 8 replies
    • 2,126 views
    • 6 replies
    • 2,212 views
  13. Wall handstand - body position while HS

    • 3 replies
    • 1,066 views
  14. Handstand Entry Series

    • 5 replies
    • 1,741 views
  15. PPT VS HOLLOW

    • 17 replies
    • 5,007 views
  16. Should Presses be worked everyday?

    • 8 replies
    • 2,425 views
    • 6 replies
    • 4,077 views
  17. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 2,432 views
  18. Tuck planche to pike press handstand position

    • 2 replies
    • 1,466 views
  19. side flexions benefits

    • 15 replies
    • 2,954 views
  20. Between headstand and handstand?

    • 3 replies
    • 1,797 views
  21. Name of this movent ?

    • 4 replies
    • 1,354 views
    • 2 replies
    • 1,051 views
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