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Movement

The most important and functional of all the GymnasticBodies training components.

1,010 topics in this forum

    • 1 reply
    • 1,684 views
  1. Drills for round off

    • 8 replies
    • 2,546 views
  2. How to jump better

    • 8 replies
    • 2,331 views
  3. prerequisite for starting Movement journey

    • 9 replies
    • 3,348 views
  4. What's this HS variation called?

    • 7 replies
    • 2,267 views
    • 3 replies
    • 4,478 views
  5. Freestanding handstand cues

    • 0 replies
    • 2,784 views
  6. Handbalancing and rings training

    • 3 replies
    • 1,886 views
  7. One Arm Planche/HS Calisthenics

    • 18 replies
    • 10,785 views
    • 1 reply
    • 1,705 views
  8. Handstand flags

    • 5 replies
    • 2,738 views
  9. HS wall runs vs planche leans

    • 4 replies
    • 1,956 views
    • 3 replies
    • 1,296 views
  10. strengthening core for walkovers necessary?

    • 1 reply
    • 1,497 views
    • 2 replies
    • 1,357 views
  11. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1,256 views
    • 1 reply
    • 1,585 views
    • 2 replies
    • 1,578 views
  12. How many people can do a OAHS?

    • 8 replies
    • 3,651 views
  13. HS alignment straight enough?

    • 9 replies
    • 2,106 views
  14. Pike and Pancake compression

    • 15 replies
    • 13,649 views
  15. rings vs. bar dismount

    • 5 replies
    • 2,080 views
  16. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 4,859 views
  17. strained achilles

    • 2 replies
    • 1,600 views
  18. Has anyone here heard of Nick Curson?

    • 0 replies
    • 1,640 views
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