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Movement

The most important and functional of all the GymnasticBodies training components.

1,010 topics in this forum

  1. VIDEO 115 Straddle Presses IN A ROW

    • 7 replies
    • 2,241 views
    • 10 replies
    • 3,908 views
  2. Assessment

    • 1 reply
    • 1,365 views
  3. The Mathematics of Movement

    • 9 replies
    • 2,643 views
  4. 100 presses a day

    • 9 replies
    • 2,689 views
    • 6 replies
    • 4,011 views
  5. 10 Straddle Presses in one set

    • 5 replies
    • 2,013 views
  6. cramping in hands

    • 2 replies
    • 1,348 views
  7. internal shoulder rotation in wall HS

    • 9 replies
    • 5,155 views
  8. Contortion handstands

    • 27 replies
    • 6,268 views
  9. bursting blood vessels

    • 5 replies
    • 2,088 views
  10. H2 prereqs clarification

    • 6 replies
    • 2,110 views
  11. How to train for this type of one arm press ?

    • 15 replies
    • 2,747 views
  12. How often dou you recommend to do HS?

    • 7 replies
    • 2,142 views
  13. Developing High Bar Skills

    • 8 replies
    • 2,415 views
    • 6 replies
    • 2,446 views
  14. Wall handstand - body position while HS

    • 3 replies
    • 1,211 views
  15. Handstand Entry Series

    • 5 replies
    • 1,992 views
  16. PPT VS HOLLOW

    • 17 replies
    • 5,388 views
  17. Should Presses be worked everyday?

    • 8 replies
    • 2,915 views
    • 6 replies
    • 4,231 views
  18. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 2,823 views
  19. Tuck planche to pike press handstand position

    • 2 replies
    • 1,619 views
  20. side flexions benefits

    • 15 replies
    • 3,295 views
  21. Between headstand and handstand?

    • 3 replies
    • 2,005 views
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