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Movement

The most important and functional of all the GymnasticBodies training components.

1,012 topics in this forum

  1. rings vs. bar dismount

    • 5 replies
    • 2,183 views
  2. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 5,189 views
  3. strained achilles

    • 2 replies
    • 1,720 views
  4. Has anyone here heard of Nick Curson?

    • 0 replies
    • 1,752 views
  5. VIDEO 115 Straddle Presses IN A ROW

    • 7 replies
    • 2,398 views
    • 10 replies
    • 4,206 views
  6. Assessment

    • 1 reply
    • 1,466 views
  7. The Mathematics of Movement

    • 9 replies
    • 2,876 views
  8. 100 presses a day

    • 9 replies
    • 2,921 views
    • 6 replies
    • 4,248 views
  9. 10 Straddle Presses in one set

    • 5 replies
    • 2,163 views
  10. cramping in hands

    • 2 replies
    • 1,475 views
  11. internal shoulder rotation in wall HS

    • 9 replies
    • 5,464 views
  12. Contortion handstands

    • 27 replies
    • 6,999 views
  13. bursting blood vessels

    • 5 replies
    • 2,250 views
  14. H2 prereqs clarification

    • 6 replies
    • 2,266 views
  15. How to train for this type of one arm press ?

    • 15 replies
    • 3,015 views
  16. How often dou you recommend to do HS?

    • 7 replies
    • 2,333 views
  17. Developing High Bar Skills

    • 8 replies
    • 2,588 views
    • 6 replies
    • 2,570 views
  18. Wall handstand - body position while HS

    • 3 replies
    • 1,328 views
  19. Handstand Entry Series

    • 5 replies
    • 2,132 views
  20. PPT VS HOLLOW

    • 17 replies
    • 5,670 views
  21. Should Presses be worked everyday?

    • 8 replies
    • 3,037 views
    • 6 replies
    • 4,306 views
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