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Movement

The most important and functional of all the GymnasticBodies training components.

1,013 topics in this forum

  1. Some training in the park

    • 2 replies
    • 1,221 views
  2. Back Handspring

    • 1 reply
    • 1,322 views
    • 1 reply
    • 1,314 views
    • 1 reply
    • 1,743 views
  3. Drills for round off

    • 8 replies
    • 2,665 views
  4. How to jump better

    • 8 replies
    • 2,420 views
  5. prerequisite for starting Movement journey

    • 9 replies
    • 3,451 views
  6. What's this HS variation called?

    • 7 replies
    • 2,382 views
    • 3 replies
    • 4,558 views
  7. Freestanding handstand cues

    • 0 replies
    • 2,837 views
  8. Handbalancing and rings training

    • 3 replies
    • 1,971 views
  9. One Arm Planche/HS Calisthenics

    • 18 replies
    • 12,052 views
    • 1 reply
    • 1,761 views
  10. Handstand flags

    • 5 replies
    • 2,902 views
  11. HS wall runs vs planche leans

    • 4 replies
    • 2,042 views
    • 3 replies
    • 1,363 views
  12. strengthening core for walkovers necessary?

    • 1 reply
    • 1,560 views
    • 2 replies
    • 1,412 views
  13. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1,315 views
    • 1 reply
    • 1,639 views
    • 2 replies
    • 1,630 views
  14. How many people can do a OAHS?

    • 8 replies
    • 3,834 views
  15. HS alignment straight enough?

    • 9 replies
    • 2,166 views
  16. Pike and Pancake compression

    • 15 replies
    • 13,886 views
  17. rings vs. bar dismount

    • 5 replies
    • 2,137 views
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